Well Mind & Body Psychology, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Dr. Amber Takhar-Stapleton is a psychologist with a compassionate approach to mental health. She brings her expertise to individual therapy, couples counseling, and family therapy at Well Mind & Body Psychology in St Leonards, NSW. She also offers telehealth sessions for people who prefer to connect from home or work. While some details about her degree and specific years of experience aren’t listed here, her work at the clinic shows a deep commitment to helping people cope with stress and build healthier lives. Her practice focuses on practical skills and supportive care that fit into everyday life.
Dr. Takhar-Stapleton provides a range of services, including individual therapy to explore thoughts and feelings, couples counseling to improve communication and connection, and family therapy to support family dynamics. She also shares stress management techniques that people can use in daily routines. Her flexible telehealth option makes it easier for residents of Australia, especially those in and around St Leonards, to access quality mental health support without long travel times. In addition to her clinical work, she emphasizes a respectful, non-judgmental space where clients feel heard and understood.
The location is Australia-wide through telehealth, with a local touch from Well Mind & Body Psychology in St Leonards, NSW 2065. This helps clients in coastal suburbs and nearby areas connect with a psychologist who understands regional and city life. Dr. Takhar-Stapleton’s patient care style is warm and collaborative. She listens carefully, explains ideas in simple terms, and works with clients to set clear goals. She helps people identify effective tools for stress reduction and emotional balance. She also supports couples and families to build stronger communication and trust.
Continuous learning is important to her. She stays current with research and new techniques, bringing fresh ideas to sessions. She values teamwork within her clinic and often coordinates with other professionals to support a well-rounded care plan. Collaboration with clients, families, and other health providers helps create a solid path toward better mental health.
Patients can feel confident in her attention to privacy, respect, and ethical care. Her solid reputation comes from consistent, compassionate guidance and practical strategies that people can use every day. Dr. Amber Takhar-Stapleton is a trusted choice for psychology services in St Leonards and across Australia through telehealth, reflecting her growing expertise and commitment to helping patients thrive.
Loved that I could do sessions from home in Sydney and still feel supported. Amber helped me unpack anxiety with practical stress management strategies, and I’ve noticed real relief since starting Telehealth. Highly recommended for anyone juggling work and personal life.
Went into couples counselling not sure what to expect. Amber was patient, insightful and gave us tools to communicate better. Even though we’re in St Leonards, the virtual sessions felt very personal and effective.
As a busy mum, I appreciated the family therapy options and the flexible telehealth slots. Amber helped us navigate some tricky family dynamics and we left with clear plans. The stress techniques have improved our evenings a lot.
I found Amber's approach practical and supportive. The individual therapy sessions helped me manage work stress, and I left with concrete exercises I could do between sessions. Definitely a strong local option for Sydney folk.
Grateful for the compassionate care and clear guidance. The telehealth format worked smoothly, and Amber tailored sessions to my pace. I feel more grounded and equipped to handle daily pressures.
Amber provided gentle, evidence-based strategies for stress management and relationship wellbeing. The family therapy sessions helped my household communicate better, even across a busy week. Very worthwhile, would recommend.
I was hesitant about online therapy, but Amber made it easy and reassuring. Focused on real techniques and our progress was noticeable after a few sessions. If you’re in or around Sydney looking for a psychologist, she’s a solid pick.