Well Mind & Body Psychology, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive-behavioral therapy
Family therapy sessions
Stress management techniques
Damita Dixon, Psychologist, works at Well Mind & Body Psychology in St Leonards, NSW. She provides a range of helpful therapy services to support mental health. Her clinic is located in Suite 402, 460 Pacific Highway, St Leonards NSW 2065, making it easy for people in Sydney and the surrounding areas to access care. She uses individual counseling sessions, cognitive-behavioral therapy, and family therapy to help people manage their thoughts, feelings, and relationships.
Damita offers practical tools for stress management and coping with daily challenges. Her approach is friendly and practical, aiming to make therapy work in real life. Clients can expect clear guidance and strategies that fit their personal goals.
In her practice, Damita focuses on personalized care. She listens carefully to each person and tailors sessions to fit individual needs. She believes in building skills that people can use every day, not just during sessions. This helps clients feel more confident and able to handle tough situations.
She values continuous learning. By staying up to date with the latest methods in psychology, she brings fresh ideas to her sessions. This commitment helps ensure therapy stays effective and relevant.
Teamwork is important in her approach. She often coordinates with families and other professionals to support lasting change. When families participate in sessions, it can improve understanding and communication at home. This collaborative style helps clients feel supported.
For people in Australia looking for reliable mental health care, Damita Dixon offers a steady, compassionate path to better well-being. Her work at Well Mind & Body Psychology in St Leonards reflects a strong reputation for thoughtful care. Clients trust her for clear explanations, practical tools, and ongoing support. With her focus on evidence-based practices like cognitive-behavioral therapy and family counseling, she helps people build resilience and improve their daily life.
If you are seeking a psychologist who is approachable, skilled in evidence-based methods, and committed to your progress, Damita Dixon is a solid choice in the St Leonards area. Her clinic’s location on the Pacific Highway makes access straightforward for patients across Sydney’s northern suburbs and nearby regions.
Found Damita Dixon through a local GP referral in St Leonards. Her CBT sessions helped me get a grip on daily worries and the stress management tips have been practical for my week-to-week routine. The calm, private setting in Suite 402 makes it easy to open up.
Really grateful for Damita's approach. She listened without rushing and offered clear coping strategies for my anxiety. The family therapy sessions were surprisingly constructive for us as a unit, especially right here near Pacific Highway.
Relieved to finally find a psychologist who explains things in plain language. Damita's sessions in St Leonards have helped me with stress management techniques I actually use. Highly recommend for anyone dealing with ongoing pressure.
I attended individual counselling with Damita and found her thoughtful and pragmatic. The CBT work has changed how I handle negative thoughts, and I appreciate how flexible she is with appointment times.
Damita's warm manner and professional guidance made a difficult period easier. The family therapy sessions clarified communication patterns at home, and I left feeling hopeful about our next steps.
As someone new to counselling, I was nervous, but Damita put me at ease. The stress management techniques she shared are simple to implement and have already reduced my daily tension.
Excellent local psychologist in St Leonards. The combination of individual work and practical exercises from Damita Dixon helped me regain control of my moods. Wouldn’t hesitate to recommend to friends nearby on the North Shore.