MindBox Psychology, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr Cheryl Soo is a psychologist who helps people in Australia work through worry, stress, and relationship issues. She works at MindBox Psychology in St Leonards, NSW, specifically at Suite 306, Level 3, 480 Pacific Highway. This clinic is in the metro area of Sydney, making it easy to reach if you live in or near St Leonards or other nearby suburbs. Her work focuses on one-on-one therapy, couples sessions, and family therapy to support mental wellbeing for individuals and groups.
Dr Soo’s services include cognitive behavioral therapy (CBT) and stress management counseling. She offers individual therapy sessions to help a person understand thoughts and feelings, and to build healthier habits. She also provides couples therapy to improve communication and connection, and family therapy to support homes where everyone can feel heard. This range of care helps people at different life stages cope with challenges at work, school, or home.
In her practice, Dr Soo aims to create a calm and respectful space. She listens carefully and explains ideas in a clear, simple way. Her approach is patient-friendly and easy to understand, which helps people feel hopeful about making changes. She uses CBT as a practical tool to reduce stress and build skills for better mood and daily function. Dr Soo believes in steady progress and practical steps that fit a person’s life in Australia.
Dr Soo keeps learning and growing as a psychologist. She applies new ideas and best practices to her sessions. Working with families, couples, and individuals, she values teamwork and open communication with clients. She collaborates with other professionals when needed to ensure comprehensive care.
People trust Dr Cheryl Soo for her thoughtful, respectful care and professional approach. Her reputation in St Leonards and the greater Sydney area comes from consistent, attentive treatment and a commitment to mental health. If you are seeking reliable psychological support, Dr Soo offers expertise in CBT, stress management, and therapy options that suit Australian life.
Her experience and dedication help patients feel supported on their path to better mental health, making her a strong choice for those seeking a psychologist in NSW, Australia.
Really grateful for Dr Cheryl Soo’s help. I’ve been doing CBT and the stress management strategies have made a noticeable difference at work and at home. The sessions in St Leonards feel calm and non-judgemental.
Spotted a big shift after a few couples therapy sessions with Dr Soo. We learned practical communication tools and she kept things respectful and constructive. Highly recommended for anyone in NSW dealing with tough relationship stuff.
I started individual therapy with Dr Cheryl Soo and it’s helped me manage anxiety so much better. The approach is thoughtful, supportive, and easy to follow. The clinic is in a convenient spot on the Pacific Highway.
Feeling relieved after my first family therapy session. Dr Soo gave us clear steps and listened without rushing. I appreciate the focus on real-life changes we can implement.
My partner and I tried couples therapy with Dr Soo and found it incredibly helpful. She guided us through tough conversations with empathy and useful CBT-based exercises.
The stress management coaching has been a game-changer for me. I walk out of each session feeling lighter and more in control of my reactions. Great service in St Leonards.
Dr Cheryl Soo’s approach is steady and encouraging. I’ve continued with individual therapy and the progress is real. The location at Suite 306, Level 3, 480 Pacific Highway is easy to access from nearby suburbs.