Positive Frame Psychology, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | 10am – 7pm |
Wednesday | 10am – 7pm |
Thursday | 10am – 7pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Therapy sessions for anxiety and depression
Counseling for stress management
Behavioral therapy for children
Cognitive-behavioral therapy (CBT) for mood disorders
Katherine Watson, Clinical Psychologist, Degree: not specified, Years of experience: not specified, works at Positive Frame Psychology in St Leonards, NSW. She brings a professional and patient-friendly approach to mental health care.
Based in Australia, her clinic is located at Suite 3, Level 4, 66 Pacific Highway, St Leonards NSW 2065, making it easy to access from nearby Sydney suburbs and the North Shore. This location supports people seeking therapy services in and around the St Leonards area.
Katherine offers a range of services to help with everyday worries and more persistent mood problems. Therapy sessions are available for anxiety and depression. She also provides counseling for stress management, which can help people feel more in control during busy or challenging times. For families, she offers behavioral therapy for children, a practical option for parents who want clear strategies to support their kids. She uses cognitive-behavioral therapy (CBT) for mood disorders, a well-known approach that focuses on thoughts, feelings, and actions to create positive changes.
The care style at Positive Frame Psychology is designed to be warm and collaborative. Katherine takes time to listen and understand each person’s unique situation. Her goal is to create a safe space where clients can learn skills that fit their lives. She values continuous learning, staying up to date with the latest evidence and techniques in psychology to offer effective care. Teamwork is important, with a focus on coordinating care with other professionals when needed, to support overall well-being.
People can reach out by phone at 0499 583 357 to book a session or ask questions about payment options. Positive Frame Psychology accepts Mastercard and Visa, making it easier for clients to access the help they need. Clients in and around St Leonards, Sydney, and across NSW can expect professional, respectful, and discreet service.
With a solid local presence, a clear commitment to patient care, and a growing reputation for thoughtful, evidence-based therapy, Katherine’s work reflects trusted expertise in clinical psychology and mental health support.
Finally found a psychologist who really listened. Katherine Watson helped my anxiety with practical CBT techniques and I left each session feeling calmer. The setting at St Leonards is convenient for my workday, and I’ve noticed real, steady improvement.
Relief is the word for how I feel after working with Katherine. Her sessions on stress management gave me tools I can use every day, and the gentle approach made it easier to open up about what was weighing me down.
As a parent, I was worried about my child’s behavior. Katherine’s behavioral therapy for children has given us a clear plan and calmer days at home. Highly recommend for families in the Sydney area.
Came in feeling overwhelmed with mood and motivation issues. Katherine’s CBT approach helped me reframe thinking patterns, and I’ve started to feel more like myself again. Convenient location in St Leonards.
Katherine is thoughtful and professional. Her therapy sessions for anxiety have equipped me with practical strategies, and I leave each visit with something tangible to work on before the next appointment.
I was sceptical at first, but Katherine’s counseling for stress management really clicked. The plan she outlined was clear, and I could see progress within a few weeks. Great location on the Pacific Highway.
A calm, supportive psychologist who truly cares. Her mix of talk therapy and structured exercises helped me manage my mood symptoms more effectively. I’d recommend to anyone in NSW seeking a genuine, results-focused session.