Biinu Psychology Practice, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 7pm |
Tuesday | 9am – 7pm |
Wednesday | 9am – 7pm |
Thursday | 9am – 7pm |
Friday | 9am – 7pm |
Saturday | 9am – 3pm |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screening
Behavioral therapy for children
Dr Janet Yap is a Clinical Psychologist and Psychologist based in St Leonards, New South Wales. She works at Biinu Psychology Practice, located at Suite 409, Level 4, 480 Pacific Highway, St Leonards NSW 2065. She provides professional mental health support to people in Australia seeking help for anxiety, depression, and everyday stress. Her work focus includes individual counseling, cognitive behavioral therapy, and stress management techniques. She also offers behavioral therapy for children and anxiety and depression screening to help families understand how best to support their loved ones.
Janet Yap brings a compassionate and practical approach to care. She uses evidence-based methods to help people understand their thoughts, feelings, and actions. This makes it easier to manage worries, build healthy routines, and improve mood. Her therapy plans are tailored to each person, with clear steps and real-world tips that can be used at home or work.
The practice is located in St Leonards, a coastal suburb in Sydney, NSW. It is convenient for residents and workers in the area, with easy access to the Pacific Highway. People from nearby areas can reach Biinu Psychology Practice for confidential and private sessions. Janet Yap emphasizes a supportive environment where patients can share concerns openly and feel respected. She strives to help clients feel understood and hopeful about change.
In her patient care, Janet Yap combines listening with structured techniques. She encourages questions and collaboration so clients feel involved in their treatment. She also supports families by offering child-focused behavioral therapy when needed. Ongoing learning is important to her, and she stays updated on the latest psychology techniques to provide effective care. Teamwork matters in her practice; she collaborates with colleagues and other health professionals to ensure comprehensive support for clients.
Clients can trust in Janet Yap’s professional reputation and experience as a psychologist in Australia. Her approach is patient-friendly, clear, and respectful, helping people take practical steps toward better mental health. For those seeking help in St Leonards or nearby areas, her services offer reliable, evidence-based care that focuses on real improvement and wellbeing.
Really grateful to Dr Yap for taking the time to explain CBT in plain terms. I’ve felt a lot more in control of my anxiety since starting sessions at the St Leonards clinic. The exercises she suggested are straightforward and practical, which I found incredibly helpful.
Six weeks in and I’m already seeing a difference. Janet Yap has a calm, thoughtful approach that suits me down to the ground. The stress management techniques she taught are easy to apply at work here in Sydney, and my mood has improved noticeably.
I booked the initial anxiety and depression screening out of curiosity, but the session turned out to be exactly what I needed. Janet explained everything clearly and gave practical steps for home. Highly recommended for anyone in the inner north.
As a parent, I was worried about my child’s behavior and anxiety. Janet Yap’s behavioral therapy for kids has made a real difference. The sessions at Suite 409, Level 4, were welcoming and the tools she provided us with are easy to implement.
I’ve tried a few counsellors around NSW, but Janet Yap stands out. Her practical approach to CBT and the personalised plan she created for me helped me reduce stress and feel more hopeful. Townsville to St Leonards is a big move, but it was worth it.
Relieved to have found a psychologist who actually listens. The sessions have given me tools to manage anxiety on bad days, and I appreciate the screening she offers to track progress. Location in St Leonards is convenient for me.
Grateful for Janet Yap’s steady guidance. The cognitive behavioral therapy approach clicked with me, and the stress management techniques are simple yet effective. I’d recommend her to anyone in the Sydney metro area looking for solid psychological support.