Kristy Attwooll & Associates, St Leonards
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Anxiety management techniques
Stress reduction strategies
Dr Marija Naumoska is a Clinical Psychologist and Psychologist based in St Leonards, NSW. She works at Kristy Attwooll & Associates, Unit 306, 460 Pacific Highway, St Leonards NSW 2065. Her profile shows she focuses on helping people through individual counseling, using approaches like Cognitive Behavioral Therapy, anxiety management techniques, and stress reduction strategies. While the profile does not specify a degree or years of experience, her title and clinical work point to a professional, client-centered service in the Australian healthcare setting. patients can reach her by phone at 0430111953.
Dr Naumoska offers a range of practical services. These include one-on-one counseling sessions that create a private space to talk and work on goals. She uses Cognitive Behavioral Therapy, which helps people change patterns of thinking and behavior that affect how they feel. Her anxiety management techniques focus on understanding worries, learning skills to cope, and gradually facing fears in a safe way. She also shares stress reduction strategies that can fit into daily life, such as breathing exercises, relaxation practices, and simple routines to improve mood and resilience.
The practice location in St Leonards places her in a vibrant inner suburb of Sydney, making it convenient for people from nearby areas to access care. Her services are designed to be clear and approachable, with support that fits modern life. The clinic, Kristy Attwooll & Associates, emphasizes professional care in a comfortable setting, helping clients feel respected and heard from the first visit.
Dr Naumoska’s care style centers on listening carefully, explaining options in straightforward language, and building a collaborative plan with her clients. She values ongoing learning and uses evidence-based methods to guide treatment. This means she stays up to date with new techniques and research, aiming to provide effective strategies tailored to each person’s needs. She also works as part of a team, coordinating with other professionals when a client’s care requires broader support.
For people seeking mental health support in Australia, especially around St Leonards and the greater Sydney area, Dr Marija Naumoska offers a compassionate, practical approach. Her focus on individual counseling, CBT, anxiety management, and stress reduction makes her a strong choice for those looking to improve mood, reduce worry, and build coping skills. Her professional attitude, clear communication, and commitment to patient care help build trust and confidence in her services.
Confidence in her expertise comes from consistent, patient-centered care and a solid reputation within the local medical community.
Really grateful to Dr Marija for helping me navigate anxiety that started during long commutes into St Leonards. Her CBT approach felt practical and doable, and I left each session with simple stress-reduction techniques I could use at work in Sydney.
I was sceptical at first, but Marija’s calm, straightforward guidance made a big difference. The sessions in Unit 306 on the Pacific Highway felt private and respectful, and I’ve noticed real improvements in my daily worry.
I appreciated that Marija spoke in clear terms and offered practical tools for anxiety management. The mix of psychoeducation and real-world exercises helped me feel more in control, especially during stressful days in North Sydney.
Highly recommend Dr Marija for anyone dealing with stress. Her sessions are warm and non-judgey, and the breathing and cognitive strategies she taught have become a go-to when I’m feeling overwhelmed.
I’m glad I found Marija near St Leonards. The mindfulness and CBT techniques she introduced have reduced my anxiety levels significantly, and I feel more present in day-to-day life.
Beautifully professional psychologist. The sessions were tailored to my needs, and I left with a clear plan for stress reduction that I could implement while juggling work in Sydney.
Dr Marija’s warm approach helped me open up about my worries. The practical exercises and weekly progress checks kept me motivated, and I’ve noticed less rumination since starting therapy.