Neurological Rehabilitation Group, Mount Waverley
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 5:30pm |
| Tuesday | 9am – 5:30pm |
| Wednesday | 9am – 5:30pm |
| Thursday | 9am – 5:30pm |
| Friday | 9am – 5:30pm |
| Saturday | 9am – 2pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Mr Jordan Skalamera
St Kilda
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Services Offered by Mr Jordan Skalamera
Exercise counseling
Physical fitness assessment
Personalized exercise plan
Cardiovascular conditioning
Strength training guidance
About Of Mr Jordan Skalamera
Mr Jordan Skalamera is an Exercise Physiologist. He works at the Neurological Rehabilitation Group in Mount Waverley, and his office is at 201 Fitzroy Street, St Kilda VIC 3182. He offers clear, practical care for people who want to improve their physical health. He focuses on exercise and fitness in a safe way for better movement and energy.
Mr Skalamera provides services like exercise counseling, physical fitness assessment, a personalized exercise plan, cardiovascular conditioning, and guidance for strength training. These tools help patients build better heart health, more endurance, and stronger muscles. He explains plans in a simple way so patients can follow them at home or in a clinic setting.
The care approach is friendly and patient-centered. He listens to concerns, checks how well exercises fit a person’s everyday life, and adjusts plans as needed. This makes it easier to stay motivated and comfortable while staying active.
He works within the Mount Waverley and St Kilda areas to support people who want better health outcomes. He emphasizes consistent practice, small steps, and steady progress. His programs are designed to fit individual goals, whether a person wants to increase stamina, improve balance, or recover from a health issue.
Learning and teamwork are important to him. He stays up to date with the latest guidance in exercise science. He collaborates with other professionals to provide well-rounded care. This teamwork helps patients get the right support for their body and goals.
People trust his approach because he keeps safety first and explains things clearly. He builds a good reputation through reliable results and respectful care. His expertise in exercise prescription and conditioning makes him a strong choice for anyone seeking practical, effective guidance.
For booking, contact the clinic by phone at 0398037755. The clinic accepts various payment options, including cash, cheques, EFT, EFTPOS, Mastercard, money orders, and Visa. This makes it easier for patients to begin their journey toward better fitness and health.
Patient Reviews for Mr Jordan Skalamera
Emily Carter
Saw Mr Jordan Skalamera for a personalised exercise plan after a few months of vague gym routines. His cardio conditioning session helped me actually feel my endurance improve, and the strength work was spot on for my goals. Really grateful for the clear guidance in St Kilda.
Daniel Murphy
Excellent exercise physiology session in Fitzroy Street. Jordan listened to my injuries, tailored a program, and I could tell the progress in just a few weeks. Great value and easy to follow at home as well.
Chloe Nguyen
Relieved to find someone who could balance cardio conditioning with practical strength training. The personalised plan has me moving better and feeling more energetic by the end of the week.
Tom Williams
Highly recommend for anyone in St Kilda looking to get back into fitness. Jordan’s exercise counseling was thorough, and the ongoing check-ins kept me motivated and on track with my goals.
Sophie Baxter
I went in with generic gym routines and left with a tailored program focused on cardiovascular conditioning and functional strength. Booking was simple and the guidance was practical and friendly.
Liam Roberts
Fantastic service in the heart of St Kilda. The personalised exercise plan felt doable, and the steady progress updates helped me stay committed. Would recommend to friends.
Ava Patel
As someone new to exercise, I appreciated Jordan’s clear explanations and the staged plan. It’s made a real difference to my daily energy and overall fitness.
Frequently Asked Questions About Mr Jordan Skalamera
What services does Mr Jordan Skalamera, an Exercise Physiologist in St Kilda VIC, offer?
Mr Jordan Skalamera offers services such as exercise counseling, physical fitness assessment, personalized exercise plans, cardiovascular conditioning, and strength training guidance.
Where is Mr Jordan Skalamera's clinic located in St Kilda VIC?
Mr Jordan Skalamera's clinic is located at 201 Fitzroy Street, St Kilda VIC 3182 within the Neurological Rehabilitation Group in Mount Waverley.
How can I contact Mr Jordan Skalamera for an appointment?
You can contact Mr Jordan Skalamera at 0398037755 to schedule an appointment for exercise physiology services in St Kilda VIC.
What payment options are accepted by Mr Jordan Skalamera in St Kilda VIC?
Mr Jordan Skalamera accepts payment options including cash, cheques, EFT, EFTPOS, Mastercard, Money Order, and Visa for his exercise physiology services.
What can I expect from a personalized exercise plan provided by Mr Jordan Skalamera in St Kilda VIC?
A personalized exercise plan from Mr Jordan Skalamera may include tailored exercises to meet your fitness goals, improve cardiovascular health, and enhance strength and conditioning.
Why should I consider cardiovascular conditioning under the guidance of Mr Jordan Skalamera in St Kilda VIC?
Cardiovascular conditioning under Mr Jordan Skalamera's guidance can help improve heart health, boost endurance, and enhance overall physical fitness for a healthier lifestyle.
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