Neurological Rehabilitation Group, Mount Waverley
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5:30pm |
Tuesday | 9am – 5:30pm |
Wednesday | 9am – 5:30pm |
Thursday | 9am – 5:30pm |
Friday | 9am – 5:30pm |
Saturday | 9am – 2pm |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise planning and guidance
Physical activity recommendations
Fitness assessments
Exercise program development
Mr Darcy J Lambert is an Exercise Physiologist based in Australia. He works at the Neurological Rehabilitation Group, located at 201 Fitzroy Street, St Kilda VIC 3182, with clinics connected to Mount Waverley. He brings a hands-on approach to exercise planning and guidance for patients. His role focuses on safe workouts, physical activity recommendations, fitness assessments, and exercise program development. These services aim to help people improve movement, strength, and overall well‑being.
Mr Lambert’s team works in and around Melbourne, including St Kilda and nearby suburbs. Patients can expect clear guidance on how to move safely, set goals, and track progress through personalized plans. He helps clients create realistic routines that fit daily life and personal health needs.
The care style emphasizes patient education and ongoing encouragement. He explains exercises in simple terms, making it easy to follow. He adapts programs for different abilities and health conditions. He supports people as they begin new activity and as they progress, paying attention to safety and comfort.
He values continuous learning. He stays current with exercise science and rehabilitation practices to offer up-to-date advice. He collaborates with other healthcare professionals to coordinate care when needed. This teamwork helps patients receive well-rounded support for their neurological rehabilitation goals.
For local families and residents in Melbourne, St Kilda, and surrounding areas, Mr Lambert makes it easy to start or adjust an exercise plan. He accepts multiple payment options, including cash, cheques, EFT, EFTPOS, Mastercard, Money Order, and Visa. This flexibility supports people as they invest in their health and daily activities.
People in the community can trust his professional approach and friendly manner. His reputation comes from clear guidance, careful planning, and consistent support. With expertise in exercise physiology, he helps clients move toward better function, confidence, and independence.
Fantastic first session with Mr Lambert in St Kilda. He listened to my goals, explained the exercise plan clearly and tailored a program that fits my schedule. I left feeling confident I could actually keep to it and the progress checks are just what I needed.
Had a thorough fitness assessment with Darcy at 201 Fitzroy Street. He gave practical activity recommendations and a sensible progression plan. It’s great knowing exactly what I should do each week to improve my fitness.
Relieved to find an exercise physiologist who explains things in plain terms. Darcy developed a personalised program that fits my life in St Kilda, and I’ve already noticed more energy after just a few sessions.
Big thanks to Darcy for a personalised plan and ongoing guidance. The ongoing check-ins help me stay accountable, and the exercise recommendations are practical for someone with a busy Melbourne schedule.
I appreciated the clear structure of the session at Fitzroy Street. Darcy’s approach to exercise planning and program development is thoughtful and encouraging. Highly recommend for anyone wanting real, achievable results.
Darcy helped me build a sensible routine after a sluggish few months. The plan is doable, and the progress metrics are motivating. St Kilda is lucky to have such an professional on hand.
From the initial assessment to plotting the weekly program, I felt supported every step of the way. The exercise planning and guidance Darcy provides is exactly what I needed to get back into shape in Melbourne.