St Ives
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy sessions
Exercise programs tailored to your needs
Joint mobilization
Manual therapy techniques
Pain management strategies
Dr. Lauren Gradwell is a Physiotherapist with a professional approach to physical health. She works at the St Ives clinic, located at Unit 5, 351 Mona Vale Road in St Ives, NSW 2075. Her profile shows she provides hands‑on physical therapy sessions and personalized exercise programs to help people move better and feel less pain. She also uses joint mobilization, manual therapy techniques, and pain management strategies to support recovery.
Lauren Gradwell brings patient care that is clear and practical. Her services are designed to fit what each person needs. She focuses on exercise programs that are tailored to individual goals, so patients can follow steps that suit their life and daily activities. The clinic in St Ives makes it easier for locals in the Sydney region to access solid physio care that stays close to home.
Location is important in her practice. Being in St Ives on Mona Vale Road means she often serves families, commuters, and people who live in northern Sydney suburbs. The setting helps people continue therapy at a pace that feels right for them. In sessions, she uses different techniques to help joints move better and reduce stiffness. This helps people improve everyday tasks like walking, standing, and bending.
The care style in her work focuses on listening to what patients tell her about pain and function. She combines manual therapy with practical exercises, so patients learn what to do at home and at the clinic. She also emphasizes pain management strategies that can lower discomfort without relying only on medicine.
It is clear that she values ongoing learning and teamwork. For a physiotherapist, staying up to date with the latest methods is important, and collaborating with other health professionals can improve outcomes for patients. Her work is grounded in a team approach that helps patients feel supported and safe during recovery.
People choose a physio they can trust. Lauren Gradwell’s reputation comes from clear communication, careful hands, and a focus on real results. Her expertise helps patients in St Ives and nearby areas feel more confident about moving well again.
Finally found a physio who really listens. Lauren tailored an exercise program after my knee issue and included gentle joint mobilization. The sessions at St Ives were convenient and I felt relief after just a few visits.
I was sceptical about online advice, but Lauren's in-person sessions at Unit 5, Mona Vale Road, made all the difference. Her manual therapy techniques loosened up my shoulder and the home exercises kept me progressing well.
Great experience from start to finish. Lauren explained every part of the program and adjusted it as I improved. The pain management tips have been gold and I’m back on the bike in NSW.
Relieved to finally find a physio who focuses on practical, tailored exercise programs. Lauren’s joint mobilization really helped my hip, and the sessions were friendly and efficient.
Highly recommended. Lauren is patient and knowledgeable, and she used a mix of manual therapy and targeted exercises to get me moving again. St Ives is lucky to have her.
I appreciated how Lauren broke down my rehab plan. The pain management strategies she taught have kept me on track between appointments, and the clinic location is easy to reach in the area.
Two thumbs up for Lauren’s physical therapy approach. The sessions were thorough, with clear progress milestones and a personalised program that fit around my schedule here in St Ives.