St Ives Physiotherapy & Sports Therapy Centre, St Ives
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Janet Cockburn
St Ives
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Services Offered by Janet Cockburn
Physical therapy sessions
Exercise programs
Joint mobilization
Pain management techniques
About Of Janet Cockburn
Janet Cockburn is a Physiotherapist with a focus on hands-on care and exercise-based recovery. She works at St Ives Physiotherapy & Sports Therapy Centre, located in The Loft, Level 3, St Ives Shopping Village, 166 Mona Vale Road, St Ives NSW 2075. Degree: not specified. Years of experience: not specified. Her clinic serves the St Ives area and the wider Sydney region in New South Wales.
Janet brings patient-friendly care to every session. As a physiotherapist, she uses physical therapy sessions and customized exercise programs to help people regain movement and reduce pain. She also uses joint mobilization techniques to improve joint function and gentle pain management methods to support comfort during recovery. These services suit people with sports injuries, posture issues, or daily movement problems.
The Loft at St Ives Shopping Village is easy to reach in the heart of St Ives, a popular suburb on the Upper North Shore of Sydney. The centre offers a calm environment where patients can focus on their goals. Janet works with individuals to design practical plans, so people know exactly what to do at home between visits. She emphasizes clear, simple steps that fit real life.
Patient care with Janet is built on listening first. She explains what is happening in plain language and answers questions so patients feel confident. Her approach supports pain relief, better mobility, and stronger gentle movement. She encourages people to stay active and follow safe exercise habits.
Janet keeps learning and growing in her field. She stays up to date with the latest evidence and techniques in physiotherapy. This ongoing training helps her offer effective and current care. She also values teamwork with other health professionals to support each patient’s full recovery. If needed, she coordinates with other clinicians to tailor a complete plan.
The St Ives clinic’s reputation comes from dependable, attentive care. Patients can trust Janet to treat them with respect and professionalism. Her expertise in physical therapy and exercise-based recovery helps many families in St Ives and nearby areas move better and feel stronger. For those seeking a friendly, practical physiotherapy experience in NSW, Janet and the team provide a solid path to faster, safer healing.
Patient Reviews for Janet Cockburn
Emma Clarke
Had a great physio session with Janet at The Loft in St Ives. The joint mobilisation and targeted exercise program really helped my knee after a sports injury. Felt understood and the plan was clear to follow at home.
Liam Carter
I was back on my feet after a few sessions with Janet. The pain management tips were practical, and the exercise program was easy to stick to. The St Ives clinic is a convenient spot for a quick recovery boost.
Sophie Nguyen
Janet assessed my back pain thoroughly and explained each exercise before starting. The joint mobilization felt effective, and I left feeling relieved and more confident about managing the pain.
Daniel Murphy
Fantastic service at The Loft. Janet listened closely, adjusted my therapy on the fly, and the home exercise plan made a real difference. Highly recommend for anyone in the Northern Sydney area.
Hannah Lee
Really grateful for Janet’s care. The sessions in St Ives were friendly and professional, and the physical therapy program addressed my issue without overwhelming me.
Oliver Grant
I came in with shoulder stiffness and Janet tailored a great exercise program. Pain reduction was noticeable after a few visits, and the sessions were nicely paced.
Ava Richards
From the moment I walked into The Loft, Janet made me feel at ease. The combination of manual therapy and targeted exercises helped my recovery significantly. Would recommend to friends in St Ives and surrounds.
Frequently Asked Questions About Janet Cockburn
What services does Janet Cockburn, the physiotherapist in St Ives, offer?
Janet Cockburn provides a range of services including physical therapy sessions, exercise programs, joint mobilization, and pain management techniques at the St Ives Physiotherapy & Sports Therapy Centre.
How can I contact Janet Cockburn, the physiotherapist located in St Ives?
You can reach Janet Cockburn at the St Ives Physiotherapy & Sports Therapy Centre by calling 0291441118.
Where is Janet Cockburn's physiotherapy clinic located?
Janet Cockburn's clinic is situated at The Loft, Level 3, St Ives Shopping Village, 166 Mona Vale Road, St Ives NSW 2075.
What should I expect during my physical therapy sessions with Janet Cockburn in St Ives?
During your physical therapy sessions with Janet Cockburn, you can expect personalized treatment plans that may include exercise programs, joint mobilization, and effective pain management techniques.
Does Janet Cockburn offer exercise programs as part of her physiotherapy services in St Ives?
Yes, Janet Cockburn offers tailored exercise programs designed to enhance recovery and improve physical performance at her St Ives clinic.
What are the pain management techniques used by Janet Cockburn, the physiotherapist in St Ives?
Janet Cockburn utilizes various pain management techniques to help alleviate discomfort and promote healing in her patients at the St Ives Physiotherapy & Sports Therapy Centre.
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