DGM Psychology, Spring Hill
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Anxiety and depression assessments
Mindfulness exercises
Donna Ward is a Clinical Psychologist based in Spring Hill, Queensland, Australia. She works at DGM Psychology, Spring Hill, Level 2, 16/131 Leichhardt Street, Spring Hill QLD 4000. Her title shows she is a clinical psychologist and psychologist. Degree: not listed. Years of experience: not specified. This profile highlights her focus on helping people with stress, worry, and mood changes. Her work is about giving practical steps for better mental health. She offers a calm, friendly approach that many patients find reassuring. Donna Ward provides individual counseling sessions and uses evidence-based methods like cognitive-behavioral therapy (CBT) to help people manage anxiety and depression. She also teaches stress management techniques and mindfulness exercises. For someone dealing with everyday stress or ongoing mood concerns, her services aim to feel doable and supportive. The clinic location is convenient for people living in and around Spring Hill and central Brisbane, with easy access to local transport and nearby suburbs. The middle section explains the setting and care style. Her practice emphasizes patient comfort and clear communication. She works one-on-one with clients to understand their unique thoughts, feelings, and routines. With CBT, patients learn practical strategies to change unhelpful thinking patterns and reduce worry. Mindfulness exercises are used to help people stay present and calm during tough moments. Anxiety and depression assessments help identify current needs and track progress over time. The services are designed to match daily life, so people can apply techniques at home, work, and school. Donna Ward is committed to continuous learning. She stays up to date with new research and best practices in psychology. Her team approach includes coordinating care when needed and collaborating with other health professionals to support each person’s goals. The practice welcomes questions from clients and aims to create a trusting, respectful relationship. People can feel confident when choosing Donna Ward for mental health care. Her clear, patient-friendly style and practical treatment options help build lasting skills. With a trusted clinic in Spring Hill and a focus on evidence-based care, she supports many people toward better everyday functioning and resilience.
Booked a few sessions with Donna in Spring Hill and felt listened to straight away. Her CBT techniques have helped me challenge my anxious thoughts, and the mindfulness exercises are simple enough to work into my day. Highly recommend for anyone dealing with stress at work in Brisbane.
I was sceptical about talking therapies, but Donna's approachable manner put me at ease. The stress management strategies she taught are practical, and I’ve started sleeping better since we began. Glad I found a local psychologist in Queensland that actually helps.
Donna provided a safe, non-judgmental space for my anxiety and depressive symptoms. The assessment was thorough, and the plan she outlined felt realistic. I’ve noticed small wins week by week.
Finding a psychologist in Brisbane can be daunting, but Donna's sessions feel targeted and supportive. The mindfulness exercises she shares are now part of my routine and have reduced my daily stress noticeably.
I appreciate Donna's clear explanations of CBT concepts and how to apply them between sessions. The level of care and attention in Spring Hill is outstanding, and I feel more in control of my mood.
After a period of anxiety, Donna helped me identify triggers and build coping strategies. The sessions are practical, and I leave with a plan for the week. Would definitely recommend to friends around Brisbane.
Donna's approach is warm and grounded. The stress management techniques are easy to implement, and I’ve noticed a calmer mindset during the day. Great local option for mental health support in Spring Hill.
As someone who’s tried a few therapists, Donna stands out for her compassionate nature and structured approach. The mindfulness exercises complement the CBT work, and I feel more resilient facing daily challenges.