Excel Psychology, Spring Hill
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
Dr. Charlotte O'Donnell is a Clinical Psychologist, Psychologist. She has her training as a psychologist and works at Excel Psychology in Spring Hill, Queensland. Degree: not listed. Years of experience: not specified. She practices at Ground Floor, 445 Upper Edward Street, Spring Hill QLD 4000. This is in Australia, close to Brisbane city.
After a few sessions with Dr. O'Donnell in Spring Hill, I finally feel like I’m getting on top of my anxiety. The CBT approach clicked for me and I’ve learned practical stress management techniques that fit into my daily routine.
I was sceptical at first, but Charlotte’s calm, non-judgemental manner put me at ease. The behavioral therapy exercises and clear coping strategies have made a real difference with my work stress.
Loved the sessions at the Spring Hill clinic. The therapy and counseling have helped me understand my mental health concerns better and I’ve started feeling more confident in managing them.
I’ve tried a few therapists, but Charlotte helped me build resilience with practical CBT techniques. Highly recommend for anyone in Brisbane needing structured mental health support.
The stress management strategies Charlotte taught are simple, effective, and easy to apply at home and at work. I left each session feeling lighter and more in control.
Grateful for the compassionate approach and tailored plan. The counseling sessions have given me tools to handle triggers and improve my overall wellbeing.
Spring Hill is lucky to have Dr. O'Donnell. Her blend of CBT and supportive talk therapy has really helped me progress with my mental health goals.