InMind 4 Health, Southport
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Rachel Saba
Southport
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Services Offered by Rachel Saba
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
About Of Rachel Saba
Dr. Rachel Saba is a psychologist with services in Southport, Queensland. Degree information is not listed, but she works at InMind 4 Health in Southport Central, Tower 3, Level 1, Suite 30106, 9 Lawson Street, Southport QLD 4215. Her work focuses on helping people through talking therapies and practical strategies. She offers individual therapy sessions, couples therapy sessions, and family therapy sessions to support different needs. She uses cognitive-behavioral therapy (CBT) and teaches stress management techniques to help patients cope with daily life. This makes her clinic a good choice for people dealing with worries, relationship issues, or family dynamics.
Dr. Saba’s location is in Southport, a vibrant coastal city in Queensland, Australia. Being in Southport Central means patients can access her services from nearby suburbs like Labrador, Bundall, and the broader Gold Coast area. The clinic name is InMind 4 Health, and the address is easy to locate for those who visit Southport by car or public transport.
The services provided show a focus on practical methods and compassionate care. Individual therapy gives a private space to explore concerns, while couples and family sessions help improve communication and understanding among loved ones. CBT is a common approach that helps people identify unhelpful thoughts and replace them with healthier patterns. Stress management techniques are useful for people who feel overwhelmed, tense, or worried.
Dr. Saba values clear communication and patient comfort. Her approach aims to be understanding and supportive, guiding each person at their own pace. Continuous learning is important for her, so patients can feel confident they are receiving up-to-date practices in psychology. Working with a team at InMind 4 Health helps provide coordinated care when needed, with a focus on respectful collaboration and shared goals.
Patients can trust Dr. Saba’s professional stance, proven by her dedication to helping families, couples, and individuals across the Southport area. Her expertise in therapy and stress management contributes to a strong local reputation for thoughtful, effective mental health care in Queensland.
Patient Reviews for Rachel Saba
Emma Thompson
Saw Dr Rachel Saba at Southport and came away feeling so much lighter. Her CBT techniques helped me spot thinking traps, and the stress management tips have really stuck. The setting at Southport Central is easy to get to, and the sessions felt focused and supportive.
Daniel Murphy
Terrific experience with Rachel in Southport. She listened without judgment and offered practical strategies for my anxiety. The couple session we started helped us communicate better, and I appreciated the calm, respectful approach.
Priya Kapoor
I was sceptical about therapy, but Rachel made it work for me. The CBT exercises and stress management techniques have made a real difference day-to-day. Highly recommend to anyone on the Gold Coast looking for a compassionate psychologist.
Liam Carter
Had consistent progress with individual therapy at Southport. Rachel was patient and practical, guiding me through CBT and mindfulness without feeling clinical. Easy to talk to, and the results show in my daily life.
Sophie Nguyen
We did a family session with Rachel and found it incredibly helpful. The family therapy approach felt warm and structured, and we left with clear steps to support each other. Definitely worth the trip to Southport.
James Lee
Rachel Saba helped me through a tough patch with targeted CBT and practical stress management. The sessions were clear, supportive, and the improvements were noticeable within a few weeks. Highly recommend for anyone on the Gold Coast.
Alicia Brown
Grateful for finding Rachel in Southport. The one-on-one therapy sessions were exactly what I needed, and the techniques we covered have stayed with me. It felt secure and respectful the whole time.
Frequently Asked Questions About Rachel Saba
What services does Dr. Rachel Saba, a psychologist in Southport, provide?
Dr. Rachel Saba offers individual therapy, couples therapy, family therapy, cognitive-behavioral therapy (CBT), and stress management techniques.
Where is Dr. Rachel Saba's clinic located in Southport?
Dr. Rachel Saba's clinic, InMind 4 Health, is situated at Southport Central, Tower 3, Level 1, Suite 30106, 9 Lawson Street, Southport QLD 4215.
How can I contact Dr. Rachel Saba, a female psychologist in Southport?
You can reach Dr. Rachel Saba at 0756271382 for appointments or inquiries.
Does Dr. Rachel Saba offer family therapy sessions in Southport?
Yes, Dr. Rachel Saba provides family therapy sessions among her services in Southport.
What types of therapy does Dr. Rachel Saba specialize in as a psychologist in Southport?
Dr. Rachel Saba specializes in cognitive-behavioral therapy (CBT) and stress management techniques in Southport.
What are the different therapy sessions available with Dr. Rachel Saba in Southport?
Dr. Rachel Saba offers individual therapy, couples therapy, and family therapy sessions in Southport.
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