Capability Psychology, Springwood
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Consultation Fee
Not specified
Psychologist
Ashleigh Stratton
Southport
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Services Offered by Ashleigh Stratton
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Emotional support and guidance
About Of Ashleigh Stratton
Ashleigh Stratton is a Psychologist working with Capability Psychology in Southport Central, Tower 3, Level 1, Suite 30106, 9 Lawson Street, Southport, QLD 4215. She brings her psychology expertise to help people through individual counseling and evidence-based therapies. While her profile does not list a specific degree or years of experience, she focuses on practical support that fits real life in Australia. Her work location is in Southport, a coastal suburb of the Gold Coast in Queensland, which makes her accessible to many residents and visitors in the area.
Ashleigh offers services that can help with everyday stress and emotional challenges. Her approach includes individual counseling sessions, cognitive behavioral therapy (CBT), and stress management techniques. These options are designed to help people understand thoughts and feelings, reduce worry, and improve coping skills. She also provides emotional support and guidance, which can help you feel heard and understood during difficult times. This combination of services is suitable for adults who want clear strategies to manage worries, mood changes, and life events in a supportive setting.
The middle part of her practice emphasizes easy access to care. Her clinic, Capability Psychology, is located in Southport Central, which makes it convenient for people living in Southport, Benowa, Labrador, and nearby areas to book appointments. Ashleigh’s patient care style focuses on listening first, then explaining options in simple terms. She aims to create a calm, respectful space where clients can talk openly about stress, relationships, and personal growth. She also emphasizes practical skills that people can use day by day, such as step-by-step CBT exercises and stress-reduction techniques that fit a busy life in Queensland.
Ashleigh values ongoing learning and teamwork. She stays current with evidence-based practices in psychology and uses coaching-style supports to help clients set and reach goals. She collaborates with other healthcare providers when needed, to ensure a well-rounded plan for each person. This cooperative approach helps people feel supported and less alone as they work toward better mental health.
People who work with Ashleigh often describe a trustworthy, professional, and compassionate approach. Her focus on clear communication, practical tools, and respectful care has helped many in the Southport area feel more confident about their mental health journey. For anyone seeking a psychologist in Queensland, Ashleigh Stratton offers accessible, patient-friendly care with a steady commitment to your wellbeing and ongoing improvement.
Frequently Asked Questions About Ashleigh Stratton
What services does Dr. Ashleigh Stratton, a psychologist in Southport, offer?
Dr. Ashleigh Stratton offers individual counseling sessions, cognitive behavioral therapy, stress management techniques, and emotional support and guidance.
Where is Dr. Ashleigh Stratton's clinic located in Southport?
Dr. Ashleigh Stratton's clinic, Capability Psychology, is located at Southport Central, Tower 3, Level 1, Suite 30106, 9 Lawson Street, Southport QLD 4215.
How can I contact Dr. Ashleigh Stratton in Southport?
You can contact Dr. Ashleigh Stratton at 0732904218 for appointments or inquiries.
What is Dr. Ashleigh Stratton's specialty?
Dr. Ashleigh Stratton is a psychologist specializing in providing mental health services.
What types of therapy does Dr. Ashleigh Stratton offer in Southport?
Dr. Ashleigh Stratton offers cognitive behavioral therapy and other effective counseling techniques to help patients.
What support can I expect from Dr. Ashleigh Stratton in Southport?
Dr. Ashleigh Stratton provides emotional support, guidance, and effective stress management techniques to her patients.
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