Compass Health Group, Southport
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 6pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 6pm |
Friday | 9am – 6pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety and depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Kate Worsfold is a Psychologist based in Southport, Queensland. Degree: not specified. Years of experience: not specified. She works at Compass Health Group in Southport, located at 1b/3 Short Street, Southport QLD 4215. Her practice offers a friendly and professional space for mental health care. Patients can reach the clinic by phone at 0424651116.
Kate focuses on helping people with anxiety and depression. She offers counseling sessions and therapy to support emotional well-being. Her approach includes stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). This mix helps people understand thoughts and feelings, change unhelpful patterns, and cope better with daily life.
The location is in Southport, on the Gold Coast, making it convenient for patients in nearby suburbs and across the region. The clinic provides private, confidential sessions in a calm setting designed for comfort and safety.
Kate’s patient care style centers on clear communication, empathy, and practical strategies. She aims to explain concepts in simple terms so clients can take small, manageable steps toward their goals. Her work emphasizes practical tools that people can use every day to reduce worry, build resilience, and improve mood.
Continuous learning is a visible part of her practice. She stays current with evidence-based methods and integrates proven techniques into her sessions. This commitment helps ensure that care stays relevant to each person’s needs.
Teamwork is a key part of Kate’s approach. She collaborates with the Compass Health Group team to coordinate care, share insights, and support a holistic plan for clients. This teamwork helps with consistency, follow-up, and a strong support network for clients during their journey.
For anyone seeking psychological support in Southport or nearby areas, Kate Worsfold offers trusted expertise. Her focus on anxiety, depression, stress management, and CBT provides a solid path toward greater well-being. Clients can feel confident in her professional, patient-friendly approach and the reliable care provided at Compass Health Group in Southport.
Really grateful for the calm and practical approach Kate brings. Her CBT sessions helped me recognise the thought patterns that were driving my anxiety, and I’ve started using the stress techniques daily. Living in Southport, it’s great to have a local psychologist who understands the Gold Coast lifestyle.
I was sceptical at first, but after a few sessions I feel a real shift in how I manage my depression. Kate is patient, down-to-earth and flexible with appointments. Would highly recommend to anyone in the Southport area looking for clear, actionable therapy.
The counseling sessions with Kate have been a game changer. Her stress management techniques are simple to implement and actually work. I’m sleeping better and feeling more in control day-to-day, which is a relief for someone living near Southport.
I’ve tried a few counsellors in the Gold Coast region, but Kate’s approach stands out. She uses cognitive-behavioral strategies that feel practical, not fluffy. I left with a clear plan and real hope for the future.
Thanks to Kate, I’ve learned to spot anxiety triggers and apply the behavioural therapy tools she teaches. The sessions in Southport are easily accessible, and I’ve noticed a steady improvement over the past couple of months.
Really appreciated the empathetic approach and practical tips Kate provides. She helped me discuss tough topics and gave me exercises I could do between sessions. Would recommend to anyone on the Gold Coast seeking better mental health.
I’m relieved to have found a psychologist who genuinely listens. Kate combines CBT with real-world strategies that fit my busy Southport lifestyle. I feel more equipped to handle stress and anxiety now.