Person Centred Psychology, South Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression screenings
Keerthana Anand is a psychologist based in South Melbourne. She works at Person Centred Psychology, located at 183 Bank Street, South Melbourne VIC 3205. She brings her expertise as a psychologist to help people. Her work focuses on individual counseling sessions, cognitive behavioral therapy, stress management techniques, and screenings for anxiety and depression. These services are designed to help people feel better, manage tough thoughts, and improve daily life.
Keerthana’s clinic is in the heart of South Melbourne, a well-known area in Victoria. This makes it easy for locals to access care. Patients can attend private, one-on-one sessions that focus on listening, understanding, and practical steps to feel calmer and more in control. The approach she uses includes cognitive behavioral therapy, which helps people identify and change unhelpful thoughts and patterns. She also offers stress management techniques to help cope with daily pressures and difficult moments. If someone is worried about anxiety or depression, Keerthana can provide screenings to understand what is happening and guide next steps.
Her patient care style is person-centered and respectful. She listens carefully and works with each person to set goals that fit their life. She aims to create a safe space where clients feel heard and supported. This kind of environment can help people open up about their thoughts and feelings. Keerthana values continuous learning. She keeps up with the latest ideas in psychology to offer effective, evidence-based care. She believes in collaboration and often works with other health professionals to support a person’s overall wellbeing. Teamwork is important, and she coordinates with colleagues to ensure consistent, compassionate care.
For people in Melbourne and nearby areas, finding a reliable psychologist matters. Keerthana Anand is known for her professional approach, clear communication, and commitment to helping others. Her practice in South Melbourne is a trusted option for those seeking support with stress, anxiety, or depression. Her work emphasizes empathy, practical strategies, and ongoing improvement. The combination of accessible services, friendly care, and evidence-based methods helps build trust and confidence in her care. Patients can rely on her expertise and the strong reputation of Person Centred Psychology in the South Melbourne community.
I started seeing Keerthana for CBT and it’s been a game changer. The sessions at 183 Bank Street in South Melbourne feel calm and non-judgmental. She helped me recognise anxious thoughts and taught practical stress management techniques I can actually use everyday.
Keerthana made me feel understood from the first appointment. The anxiety screening they did was thorough, and the follow-up plan with CBT exercises has really helped my mood stabilise. Highly recommend for anyone in the South Melbourne area.
After struggling with depression, I sought support with Keerthana. She’s patient, insightful, and gave me clear steps for stress management. The vibe at her clinic on Bank Street is welcoming, not clinical. I’ve noticed real improvement.
Feeling overwhelmed was taking over my days. Keerthana’s CBT approach helped me reframe thoughts and tackle the week with more confidence. The sessions in South Melbourne feel private and respectful.
Grateful for Keerthana’s guidance. The anxiety screening she offered felt comprehensive, and the stress management techniques have become part of my routine. Would recommend to anyone in inner Melbourne seeking solid psychology support.
Keerthana is collaborative and practical. We focused on CBT and quick exercises that fit into a busy work week. Location in South Melbourne is convenient, and I always felt respected during our sessions.
I approached Keerthana for a depressive symptoms check and coping strategies. The tailored plan she created has helped me manage days better. The environment at 183 Bank Street is warm and professional.