The Melbourne Centre of Psychotherapy and Consultancy, South Melbourne
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Dr. Charu Goel is a psychologist based in South Melbourne, VIC. She works at The Melbourne Centre of Psychotherapy and Consultancy, located at 155 Dorcas Street, South Melbourne. Her practice focuses on counseling, behavioral therapy, and stress management. She uses evidence-based approaches like cognitive behavioral therapy (CBT) and offers practical anxiety management strategies to help people feel calmer and more in control. Degree: not specified. Experience: not specified.
Dr. Goel speaks English and Hindi, which helps her connect with a diverse range of patients in the Melbourne area. Her services include individual counseling sessions, behavioral therapy, stress management techniques, CBT, and anxiety management strategies. She aims to support clients in South Melbourne and surrounding areas to understand their thoughts and feelings and to develop everyday tools that improve mood and daily functioning.
In practice, Charu places a strong emphasis on patient-centered care. She creates a warm, respectful environment where patients can talk openly about their concerns. Her approach is practical and easy to understand, using clear language and simple steps that people can apply at home, work, or school in Melbourne, Victoria. She is committed to tailoring therapy to each person’s needs, taking into account life goals, cultural background, and personal preferences.
The Melbourne Centre of Psychotherapy and Consultancy supports a collaborative atmosphere. Charu works with other professionals when needed to ensure comprehensive care. She believes in ongoing learning and regularly updates her skills to offer the best possible support for clients dealing with stress, anxiety, or other mental health challenges. In addition to individual sessions, she can guide clients through techniques that fit into busy Australian lives, such as quick coping strategies and structured practice between appointments.
For people seeking reliable, respectful care in Melbourne, Charu Goel brings a calm, professional approach. Her clear communication and practical tools help build confidence and resilience. With a focus on trust, consistency, and confidentiality, she aims to earn lasting confidence from her clients and to be seen as a trusted expert in psychology within South Melbourne and the broader Victorian community.
Had a really positive first session with Charu in South Melbourne. She explained CBT clearly and gave me practical anxiety management strategies I could start using straight away. I left feeling relieved and hopeful.
Charu listened without judgement and helped me reframe my stress during a tough period at work. The sessions in South Melbourne felt calm and supportive, and I’ve noticed real improvement by applying her behavioral therapy tips.
I’ve been seeing Charu for CBT and it’s been a game changer. She speaks clearly and respects my Hindi background as well. I’ve got practical tools for daily anxiety management and feel more in control.
Very grateful for Charu’s guidance. The stress management techniques she shared were simple to practice, and I could see a shift in my mood after just a few sessions in South Melbourne.
Relieved to finally find a psychologist who explains things in plain language. Charu’s approach to CBT and counseling sessions helped me tackle lingering anxious thoughts with concrete steps.
Charu was patient and warm. The sessions felt practical and anchored in real-life scenarios from Melbourne. I’ve started using the anxiety management strategies and they’ve made a real difference.
Highly recommend Charu Goel if you’re in the South Melbourne area. Her counseling sessions are thoughtful, and her mix of CBT and behavioral therapy gave me a toolkit that actually works.