Balanced Mind Body Life, South Hobart
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Cognitive behavioral therapy (CBT)
Miss Lauren Reading is a Clinical Psychologist and Psychologist. Her degree and years of experience are not listed here, but she works at Balanced Mind Body Life in South Hobart, Tasmania. Her clinic is located at 199 Davey Street, South Hobart TAS 7004. She offers a range of services to adults, couples, families, and groups. This includes individual therapy, couples counseling, family therapy, group therapy, and cognitive behavioral therapy (CBT). She brings a calm and supportive approach to care, helping people understand thoughts, feelings, and actions in a simple, practical way. Her work in Tasmania helps people in Hobart and nearby areas, including South Hobart, to find strategies that fit everyday life.
Lauren’s services are designed for people who want clear tools to handle stress, worry, and tough life events. CBT is a common method she uses to change though patterns that contribute to problems. She also supports relationships through couples counseling and family therapy, which can help improve communication and build stronger connections at home. Group therapy offers a space where people with similar experiences can share ideas and feel understood. By offering these options, she provides flexible care that fits different needs and goals.
In her practice, she focuses on patient care that is respectful, welcoming, and easy to understand. She encourages open talk about goals, fears, and progress. She listens carefully and explains things in plain language. She believes in ongoing learning, staying up to date with current psychology practices to offer the best help. She works as part of a team at Balanced Mind Body Life, meaning she collaborates with other professionals to support clients. This teamwork helps to create a strong support network for each person.
People in Hobart and surrounding areas can trust her to provide thoughtful, evidence-based care. Her professional reputation comes from a steady commitment to effective, compassionate therapy in a local Australian community. Her practice aims to help clients build practical skills, reduce distress, and improve overall wellbeing, so they feel more capable and hopeful about life in Tasmania.
Finally found a psychologist in Hobart who really listened. Miss Reading helped me understand my anxiety with CBT techniques that I could actually put into practice. The sessions in South Hobart felt calm and private, and I left each week feeling a bit lighter.
I was sceptical about counselling, but Lauren made the first couple of sessions feel safe. The CBT exercises were straightforward, and our family sessions helped my partner and I communicate better. Highly recommend to anyone in the Hobart area.
As someone living near Salamanca, I appreciated the easy appointment times and the friendly approach. Miss Reading guided my teenage daughter through CBT and coping strategies that actually stuck. Very grateful for the improvement in our home life.
I attended individual therapy for stress and sleep issues. Lauren was kind, non-judgemental, and gave practical steps I could implement between sessions. The therapy room in South Hobart felt welcoming and private.
Couples counselling with Miss Reading helped us rebuild trust and communication. The exercises and sessions were tailored to our needs, and we left feeling more connected. Great experience for anyone in the Hobart region.
I used to dread therapy, but Lauren made it feel like a joint effort rather than an appointment. The group and family therapy options gave our extended family a chance to work together. Would recommend if you’re in South Hobart or surrounding areas.
Professional, approachable and effective. The CBT approach helped me manage my thoughts instead of them managing me. The location in Davey Street is easy to reach, and I always felt heard and respected.