Balanced Mind Body Life, South Hobart
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression therapy
Dr Sarah Wells is a Clinical Psychologist. Details about her degree and exact years of experience are not listed here, but she works with the Balanced Mind Body Life clinic in South Hobart, Tasmania. Her workplace is at 199 Davey Street, South Hobart TAS 7004, and you can contact her on 0475000679. This summary highlights what she offers and how she helps patients in the local Australian setting.
Dr Wells provides individual counseling sessions and uses evidence-based approaches to support mental wellbeing. Her services include cognitive behavioral therapy, stress management techniques, and therapy for anxiety and depression. These treatments are designed to be practical and clear, helping people learn skills to cope with daily stress, worry, and mood changes. In a comfortable clinic space in South Hobart, patients can discuss what they are feeling and work toward realistic goals. The focus is on understanding thoughts, feelings, and behaviors, and finding simple steps that fit a busy life in Tasmania.
Location and accessibility are important. The clinic sits in a central part of South Hobart, making it convenient for residents nearby in Hobart and the broader Tasmanian region. Dr Wells aims to create a calm, welcoming environment where patients can speak openly. She supports people with strategies that can be used at home, at work, or while navigating school or personal life.
Patient care style centers on listening, respect, and collaboration. Dr Wells believes in working with patients to set achievable goals and to adjust plans as needed. She stays current with the latest psychological methods, which helps her tailor treatment to each person’s needs. Teamwork can also be part of care when appropriate, with referrals or coordination with other health professionals to support a person’s overall health.
For locals in Hobart and across Tasmania, building trust is important. Dr Wells has a professional reputation for compassionate care and clear guidance. Her expertise in cognitive behavioral therapy and anxiety and depression treatment makes her a strong choice for people seeking practical, effective help. If you want support that understands life in South Hobart and beyond, Dr Sarah Wells offers a thoughtful, patient-centered approach that many Tasmanians find valuable.
Saw Dr Sarah Wells for anxiety after a tough year. Her CBT approach felt practical and calm, and I walked out with real techniques I could use every day here in South Hobart. The sessions at 199 Davey Street were easy to fit around work, and I’ve noticed a real drop in my worry since starting.
I’m genuinely grateful for Dr Wells. She listened without rushing and helped me develop simple stress management strategies that work at home and at the office in Hobart. Highly recommend if you’re feeling overwhelmed.
Finally started addressing my depression with someone who actually understands. The sessions in South Hobart feel safe, and the CBT exercises are straightforward and doable. I’m feeling hopeful again, thank you Doctor Wells.
Dr Wells has a very supportive manner. The individual counselling helped me identify thought patterns contributing to anxiety, and the stress management tips have been a game changer during busy weeks in Tassie.
Took my daughter to see Dr Wells for anxiety. She explained things clearly and gave us practical strategies we could use at home and school. We’ve seen a noticeable improvement in her mood.
Reliable and empathetic. The sessions at 199 Davey Street feel private and professional, and the cognitive behavioural work has helped me keep my stress under control while managing study commitments in Hobart.
Grateful for the care Dr Wells provided. The combination of individual counselling and practical exercises for anxiety made a real difference. I’d recommend her to anyone in the Hobart area looking for supportive psychology care.