Seven Hills
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Physical activity counseling
Exercise program development
Fitness assessment
Nutritional guidance for exercise
Injury prevention advice
Mr David Inglis is an Exercise Physiologist based in Seven Hills, NSW. He works at a clinic located at 20 Distribution Place, Seven Hills NSW 2147. His profile shows he offers practical help to improve health through movement. Degree information and years of experience are not listed, but his role as an Exercise Physiologist marks him as a specialist in exercise and its health benefits. This summary focuses on what patients can expect when they talk to him about exercise and well being.
Mr Inglis’s location is in Sydney’s western suburbs, near Seven Hills. This makes his services accessible to people living in and around the Greater Western Sydney area. Patients from nearby suburbs can find it convenient to visit for regular sessions or to start a tailored plan.
Services offered include physical activity counseling, the development of personalized exercise programs, fitness assessments, and nutritional guidance for exercise. He also provides injury prevention advice, which helps people stay safe while they train or recover from an injury. These services are useful for many groups, from beginners trying to start a gentle walking program to athletes who want to improve performance. The goal is to create simple, clear plans that fit a person’s life and health needs.
In the care of each patient, Mr Inglis emphasizes clear communication and practical guidance. He focuses on practical steps that fit daily routines and personal goals. This approach supports steady progress and helps people stay motivated. He explains why certain activities are recommended and how to do them safely. He also helps patients set achievable targets and tracks progress over time.
Continuous learning is important in his field. He keeps up with current guidelines in exercise science to offer up-to-date advice. He may adjust plans as a person’s fitness improves or as health needs change. This ongoing learning helps ensure good outcomes for patients who choose his services.
Teamwork is part of the service approach. He collaborates with others as needed to support each patient’s journey. This can include coordinating with clinics, trainers, and other health professionals to provide well-rounded care.
People trust his work because of his clear, patient-friendly style and his focus on safety and effectiveness. His local reputation in Seven Hills and the surrounding area reflects his commitment to helping people stay active and healthy. His expertise as an Exercise Physiologist is centered on empowering individuals to use exercise as a positive, sustainable part of their daily life.
For anyone seeking guidance on exercise, movement, and safe ways to improve fitness in Australia, especially in Seven Hills and western Sydney, Mr David Inglis provides practical, supportive care that aims to improve everyday health and well-being.
Booked in after a niggling knee issue kept cropping up during my runs. David did a thorough fitness assessment and built me a focused exercise program that’s easy to follow. The practical injury prevention tips have saved me from flaring up again, and I’ve noticed real improvement already.
Fantastic experience at Seven Hills. The exercise program was tailored to my needs and I loved the clear goals and progress tracking. The nutritional guidance for exercise helped me fuel workouts properly, and I feel more energised for my walks.
I was after a plan that fits around my busy schedule. David’s time management and the personalised activity counseling were spot on. After a couple of sessions I started noticing better endurance and the home workouts are straightforward to fit into the week.
Really relieved to find someone who understands the basics of exercise physiology. The fitness assessment highlighted some weak spots, and the program development addressed them without being overwhelming. I’m enjoying the routine and the results are coming through.
Seven Hills has not been the easiest place to start a new fitness routine, but this service felt practical and friendly. The injury prevention advice alone was worth it, and I now have a simple plan to stay active safely.
David took the time to explain how each exercise supports my goals and how to adjust it if I’m feeling tight. The nutrition for exercise guidance helped me fuel runs more effectively and I’m noticing steadier pace and less fatigue.
Great value and genuinely professional. The coaching vibe is motivating, and the program development is practical for real life. If you’re after a clear path to better fitness with solid support, this is a great pick in NSW.