Lynn Howell

Lynn Howell is a psychologist with a focus on helping people feel better and cope with life’s challenges. She offers counseling and therapy services to adults and others dealing with stress, anxiety, and tricky thoughts. While her profile lists her as a psychologist, it also highlights key approaches like cognitive behavioral therapy (CBT), behavioral therapy, and practical stress management techniques. Details about her degree and exact years of experience aren’t listed, but her work in Sawtell shows a strong commitment to local care at Sawtell clinic on Sabal Drive, Sawtell NSW 2452. Her contact number is 0414 503 066 for appointments or advice.

Lynn Howell’s practice is rooted in the Sawtell area, which is part of the Coffs Harbour region in New South Wales. This makes her services accessible to people living in Sawtell, and nearby communities along the Mid North Coast of Australia. Her clinic location at Sabal Drive places her close to the heart of Sawtell, with easy access for residents seeking privacy and professional support.

The services she offers include individual counseling sessions, behavioral therapy, CBT, stress management techniques, and anxiety management strategies. These resources are designed to help clients identify worries, learn new coping skills, and build confidence in daily life. Lynn Howell emphasizes clear, client-friendly methods that are easy to understand and apply. Her style focuses on listening first, explaining options in simple terms, and guiding clients through practical steps that fit real life in Australia. She values patient comfort, confidentiality, and a steady pace that respects each person’s needs.

In her practice, patient care is built on ongoing learning, teamwork, and collaboration. She stays up to date with evidence-based approaches and adapts plans as a client’s situation changes. Working with a psychologist like Lynn Howell often involves a calm, supportive environment where clients feel safe to talk openly. In addition, she can coordinate with other health professionals if needed, ensuring a coordinated approach to care.

For people in Sawtell and the surrounding NSW communities, trusting a local psychologist can make a big difference. Lynn Howell’s combination of practical strategies, accessibility, and a patient-centered mindset supports lasting progress. Clients can feel confident in her expertise and the steady path toward better mental well-being in the Sawtell region of Australia.