Flow Psychology Counselling & Wellbeing, Sawtell
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for anxiety or depression
Stress management techniques
Behavioral therapy
Mindfulness training
Alex Halsted is a Psychologist. Degree and years of experience are not listed, but she works at Flow Psychology Counselling & Wellbeing in Sawtell, NSW. Location: 7/66 First Avenue, Sawtell NSW 2452. She operates in Australia, serving clients in Sawtell and nearby areas.
As a psychologist, she offers therapy sessions and counseling for anxiety or depression. She also provides stress management techniques, behavioral therapy, and mindfulness training. These services help people cope with everyday worries and feel more in control. Her approach is gentle and hopeful, focusing on practical steps that fit into a person’s life.
The clinic is called Flow Psychology Counselling & Wellbeing, located in Sawtell. The address is 7/66 First Avenue. Clients can reach her by phone at 0488541438. The setting aims to be welcoming and safe, so people can open up about their thoughts and feelings.
Middle section: She understands that feeli ng anxious or sad can affect daily life. She uses therapy to help clients understand triggers and patterns. Mindfulness training is offered to help people stay calm in the moment. Behavioral therapy can help change unhelpful habits over time. She collaborates with clients to set clear goals and track progress.
Client care style is patient-centered. She listens first and explains options in simple language. She explains steps to manage stress and worry. She supports clients in building healthy routines, sleep, and activity that fit their life. Her care also focuses on staying supportive during tough times.
She values continuous learning. She keeps up with new ideas in psychology and wellbeing. She may adapt methods to fit different ages, cultures, and needs. She stays connected with the latest research and best practices.
Teamwork is part of her work. She collaborates with other professionals when needed. This helps clients receive a full network of support. The practice encourages a warm and respectful environment where clients feel heard.
Ending: Trust and reputation matter. Alex Halsted’s focus on clear goals, compassionate care, and steady progress helps clients build confidence. Her expertise in anxiety, depression, stress, and mindfulness makes her a reliable choice for people seeking mental health support in Sawtell and the surrounding region. For those looking for a local psychologist in NSW, Flow Psychology Counselling & Wellbeing offers approachable care and steady guidance.
Made an appointment with Dr Halsted in Sawtell and walked out feeling lighter than I have in months. Her approach to anxiety therapy is calm and practical, and the mindfulness exercises she showed me at 7/66 First Avenue were spot on for my hectic days in Sawtell.
I've had a few sessions with Dr Halsted for depression and stress. She listens without judging and gives clear strategies I can actually use day-to-day. The surf town vibe of Sawtell makes the whole process a bit easier to commit to.
Relieved to finally find someone in NSW who explains things in plain language. The behavioral therapy techniques and breathing exercises have become a staple in my routine. Highly recommend seeing Dr Halsted if you're feeling overwhelmed.
Sawtell has its challenges, but finding Dr Halsted has made a real difference. Her stress management tips are practical, and the mindfulness training fits neatly into my daily commute along the Pacific Highway.
I was skeptical at first, but after several sessions focusing on anxiety, I noticed changes within weeks. The counseling sessions feel welcoming, and I appreciate that she tailors the plan to my needs.
Professional and easy to talk to. The therapy sessions in Sawtell helped me understand my thoughts better and gave me concrete tools to manage stress at work and home.
Dr Halsted is fantastic. Her mindful approach and practical exercises helped me build resilience during a tough period. If you’re nearby Sawtell, I’d definitely book in again.