Alex Halsted

Alex Halsted is a Psychologist. Degree and years of experience are not listed, but she works at Flow Psychology Counselling & Wellbeing in Sawtell, NSW. Location: 7/66 First Avenue, Sawtell NSW 2452. She operates in Australia, serving clients in Sawtell and nearby areas.

As a psychologist, she offers therapy sessions and counseling for anxiety or depression. She also provides stress management techniques, behavioral therapy, and mindfulness training. These services help people cope with everyday worries and feel more in control. Her approach is gentle and hopeful, focusing on practical steps that fit into a person’s life.

The clinic is called Flow Psychology Counselling & Wellbeing, located in Sawtell. The address is 7/66 First Avenue. Clients can reach her by phone at 0488541438. The setting aims to be welcoming and safe, so people can open up about their thoughts and feelings.

Middle section: She understands that feeli ng anxious or sad can affect daily life. She uses therapy to help clients understand triggers and patterns. Mindfulness training is offered to help people stay calm in the moment. Behavioral therapy can help change unhelpful habits over time. She collaborates with clients to set clear goals and track progress.

Client care style is patient-centered. She listens first and explains options in simple language. She explains steps to manage stress and worry. She supports clients in building healthy routines, sleep, and activity that fit their life. Her care also focuses on staying supportive during tough times.

She values continuous learning. She keeps up with new ideas in psychology and wellbeing. She may adapt methods to fit different ages, cultures, and needs. She stays connected with the latest research and best practices.

Teamwork is part of her work. She collaborates with other professionals when needed. This helps clients receive a full network of support. The practice encourages a warm and respectful environment where clients feel heard.

Ending: Trust and reputation matter. Alex Halsted’s focus on clear goals, compassionate care, and steady progress helps clients build confidence. Her expertise in anxiety, depression, stress, and mindfulness makes her a reliable choice for people seeking mental health support in Sawtell and the surrounding region. For those looking for a local psychologist in NSW, Flow Psychology Counselling & Wellbeing offers approachable care and steady guidance.