Raise the Bar Psychology, Heatherton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Roberto Tamayo is a psychologist based in Gippsland, Australia. He works at Gippsland Specialists Clinic in Sale, VIC, located at 8/10 Pearson Street. He is also connected with Raise the Bar Psychology in Heatherton. He serves people across the Gippsland region and nearby communities, offering in-person care through his clinics.
Dr. Tamayo speaks English and Filipino (Tagalog), which helps him understand and connect with a diverse group of patients. His services include individual therapy sessions, couples counseling, and family therapy. He also uses evidence-based approaches like cognitive behavioral therapy (CBT) and teaches practical stress management techniques. These options make it easier for patients to find support that fits their needs, from everyday stress to relationship challenges.
In his practice, Dr. Tamayo focuses on a warm and respectful patient care style. He values clear communication, listening carefully, and creating a plan that patients can follow. He aims to help people feel heard and supported while they work toward better mental health. He believes in ongoing learning and staying up-to-date with the latest approaches in psychology. This helps him offer current and effective treatment options.
Teamwork is important in his work. He collaborates with other health professionals to ensure patients get comprehensive care. By sharing ideas and coordinating plans, he helps families and couples find stable paths forward. He also invites patients to participate in their care, setting goals together and tracking progress over time.
For people in Gippsland and Victoria who want flexible, compassionate psychological support, Dr. Tamayo is a reliable choice. His experience with a range of therapy types, from CBT to family and couples work, provides practical tools for real life. His professional approach and strong connection to the local communities build trust and confidence in his services. If you are seeking help for stress, relationship issues, or personal growth, booking a session with Dr. Tamayo can be a positive step toward lasting well-being.
I started CBT with Dr. Tamayo at Gippsland Specialists Clinic and it’s made a real difference. The sessions in Sale felt practical and down-to-earth, and I learned simple stress management techniques that actually stick. Highly recommended if you’re dealing with daily overwhelm.
Loved how approachable Dr. Tamayo is. He explained things clearly and respected my pace during therapy. The couples sessions helped us reconnect, and I’ve noticed less tension at home in regional Gippsland since starting.
I’ve been seeing Dr. Tamayo for individual therapy and the changes are noticeable. He’s patient, listens well, and gives practical exercises. The clinic in Sale is convenient, and I appreciate the bilingual option in Tagalog when needed.
As someone in rural Victoria, finding a psychologist who understands day-to-day stress was tough. Dr. Tamayo offers solid CBT techniques and stress management tips that fit my lifestyle here in Gippsland. Very grateful for the support.
We did family therapy with Dr. Tamayo and it helped our household communicate better. He kept things practical and non-judgmental, which really encouraged my kids to open up. Definitely worth the visit to Sale.
Dr. Tamayo’s approach to psychology feels genuine and effective. The group of sessions I’ve had focused on coping strategies that I can use daily. If you’re in Gippsland and need real help, give him a go.
I’m glad I chose Gippsland Specialists Clinic and Dr. Tamayo for stress management and CBT. He explains things in plain language and respects your pace. The improvements in my mood have been noticeable within a few weeks.