Rosny Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program design
Physical activity counseling
Fitness assessments
Cardiovascular fitness testing
Mr Matthew Harris is an Exercise Physiologist working at Rosny Park in Tasmania. He offers clear, practical help to people who want to be more active and healthier. His work focuses on designing exercise programs, providing physical activity counseling, and running fitness assessments. He also conducts cardiovascular fitness testing to check heart and lung health.
Mr Harris’s clinic is located at Level 1, 6 Bayfield Street, Rosny Park, TAS 7018. This gives residents on the eastern side of Hobart easy access to hands on support for exercise and activity goals. If you are in the Rosny Park area or nearby suburbs, his services are clearly set up to help you start or improve an exercise plan.
In his role, he creates personalized exercise programs. These programs are designed to fit each patient’s needs and goals. He also provides guidance on how to include physical activity safely in daily life. This can help people who are new to exercise as well as those who want to push to the next level. The cardiovascular fitness testing helps show how well the heart works with exercise. These tests can be useful for tracking progress over time.
People who work with Mr Harris can expect a patient and supportive approach. He focuses on clear communication and practical steps. He explains what to do, why it helps, and how to stay motivated. He listens to concerns and answers questions so patients feel confident to take part in their own care.
He keeps learning and growing in his field. Exercise science changes as new research comes out. He stays up to date with the latest guidelines and techniques. This helps him provide informed advice to his patients. He also values teamwork. He collaborates with other health professionals when needed to support the best outcomes for clients.
People in the Hobart region can trust the Rosny Park clinic to offer professional, experienced care. With local access and a clear focus on exercise and fitness, Mr Harris builds a strong reputation for helping patients achieve real progress. His expertise in exercise program design, activity counseling, fitness assessments, and cardiovascular testing makes him a reliable choice for anyone looking to improve their activity levels and overall health in Australia.
Really grateful for the tailored exercise program Matthew designed for my recovery after a knee injury. The sessions were clear, practical, and perfectly suited to my pace here in Rosny Park.
I came in for a fitness assessment and left with a solid plan to boost my cardiovascular fitness. The explanations were easy to follow and the sessions were motivating without feeling pushy.
As someone new to exercise, I appreciated the one-on-one guidance and the practical activity counselling. It’s great to have an professional who actually listens and adjusts the program.
Highly recommend Matthew for anyone in Hobart area needing a proper exercise program. The design was customised to my goals and he checked in to track progress regularly.
Relieved to find someone who understands how to balance intensity and recovery. The cardiovascular fitness testing gave me clear benchmarks and motivation to keep going.
Fantastic service in Rosny Park. The exercise program was comprehensive yet easy to follow, with helpful tips for staying active at home and at the gym.
Very happy with the personalised approach. The pacing, progress checks, and practical advice make it easy to stay consistent with my training.