Rosny Park
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical fitness assessment
Cardiovascular exercise guidance
Strength training instruction
Miss Sarah Bridget Standen is an Exercise Physiologist who works at Rosny Park, located at 17 Bayfield Street, Rosny Park TAS 7018. Her clinic is the Rosny Park clinic, a friendly place for people in Tasmanian communities to get help with their health and fitness goals. Degree and years of experience are not listed in the profile, but she brings a clear focus on safe and effective exercise for adults and athletes alike.
Sarah’s work revolves around creating personalised exercise programs. She provides physical fitness assessments to understand current strength, endurance, and heart health. She also offers cardiovascular exercise guidance and clear instruction for strength training. These services help people improve energy, mood, and overall well‑being. The practice is easy to find in Rosny Park, a suburb of Hobart in Tasmania, making it convenient for locals who want consistent care close to home.
In her approach, Sarah makes care feel simple and friendly. She explains exercises in plain language and sets achievable steps. Her goal is to help patients move better, feel stronger, and stay motivated. She focuses on safety, listening to what the patient wants, and creating plans that fit daily life. This patient‑centered care helps people stick with exercise and see real improvements over time.
The team at the Rosny Park clinic supports ongoing learning and teamwork. Collaboration with other health professionals helps ensure a full view of a patient’s needs. Sarah stays up to date with the latest exercise science and practical strategies. She uses teamwork to tailor programs to each person’s goals, whether they want to rehab after an injury, manage a chronic condition, or boost overall fitness.
Patients can trust Sarah for professional guidance that is respectful, clear, and focused on real results. Her reputation in the Rosny Park area reflects commitment, reliability, and a thoughtful approach to exercise physiology. If you are in Hobart or the surrounding Tasmanian region and want practical, science‑based exercise support, Sarah stands out as a dependable choice for personalised care.
Had my initial fitness assessment with Miss Sarah Standen in Rosny Park and she gave me a clear plan to work towards my running goals. The cardio guidance was practical and easy to fit into my week, and I left feeling motivated.
Really appreciate the personalised exercise program Sarah built for me. She took the time to tailor sessions to my strength levels and my back issues, and the progress checks helped me stay on track here in southern Hobart.
Kicked off with a comprehensive fitness assessment, which gave me a solid baseline. The strength training instruction was practical, and I’ve noticed my posture and confidence improving after a few weeks in Rosny Park.
Sarah explained every exercise clearly and adapted the program as I progressed. The cardiovascular guidance is exactly what I needed to stay consistent, even on rainy Tasmanian days.
As someone new to exercise, I wanted a gentle start. Sarah’s approach was supportive and evaluative, ensuring the plan matched my pace. Highly satisfied with the results so far in Rosny Park.
The sessions feel personalised and practical. My gym visits are more focused thanks to the exercise program development, and the progress updates keep me accountable without feeling overwhelmed.
Really grateful for the guidance from Sarah Standen. I’ve improved my fitness levels, especially with the strength training instruction, and I’m seeing steady gains from week to week.