Rosebud
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessment
Healthy lifestyle education
Ms Melissa Van is an Exercise Physiologist based in Rosebud, Victoria. She brings expertise in exercise prescription, physical activity counseling, fitness assessment, and healthy lifestyle education. Her exact degree and years of experience aren’t listed, but she works at the Rosebud clinic located at 90-100 Besgrove Street, Rosebud VIC 3939, making it easy for locals to access professional guidance. This summary focuses on how she can help people in the Australian community stay fit and healthy.
Ms Van is a qualified exercise professional who can tailor exercise plans to individual needs. She helps people create safe and effective programs that fit their current health and daily life. Her work includes detailed exercise prescriptions that consider fitness level, goals, and any medical concerns. This approach is especially useful for those who want to improve strength, balance, or overall wellbeing in a practical way.
She offers physical activity counseling to support motivation and consistency. This includes practical tips to move more during the day and make better choices when it comes to activity. Her guidance can be valuable for busy families and people who are new to exercise.
Fitness assessments are another key service. These assessments help measure progress and adjust plans as needed. Regular checks can show improvements in endurance, mobility, and overall health. Healthy lifestyle education is also part of her work. She shares simple, clear information about nutrition, sleep, and activity, helping patients build habits that last.
Location and access are important. The Rosebud clinic is in a coastal suburb of Melbourne’s southeast, making it convenient for residents of Rosebud and nearby towns to access professional support. Clients can expect a friendly, patient-centered approach in a welcoming clinic setting.
Ms Van emphasises ongoing learning and teamwork. She stays up to date with the latest guidelines in exercise science and collaborates with other health professionals when needed. This collaborative approach helps ensure patients receive comprehensive care.
People in Rosebud and the broader Victorian community can trust in her expertise. With a clear focus on effective strategies and real-world results, she builds a solid reputation among patients and local healthcare teams. Her services support people to stay active, safer and healthier, improving quality of life through practical and sustainable exercise plans.
Met with Melissa at Rosebud and left feeling hopeful about getting back into a solid routine. The fitness assessment was thorough, and her exercise prescription was clear and doable for my schedule. I’ve started the plan and I’m already noticing better energy in the mornings.
I was nervous about starting guided exercise again after a long break. Melissa explained everything so simply and gave me practical physical activity tips I could fit into my workdays in Rosebud. Highly comfortable to chat to, and I’m feeling more motivated already.
The healthy lifestyle education sessions were exactly what I needed. Melissa helped me set achievable goals and kept me accountable with regular check-ins. The personalized coaching makes a real difference on the Mornington Peninsula.
Great experience at 90-100 Besgrove Street. The exercise prescription she put together for my knee rehab was spot on, and the fitness assessment gave a clear baseline to track progress. Glad I found this service in Rosebud.
Melissa’s physical activity counseling made it easy to stay on track. She suggested small tweaks to my daily routine that have added up over the weeks. It’s refreshing to work with someone who actually listens.
Loved the friendly approach and practical guidance. The exercise prescription fits my lifestyle in Rosebud perfectly, and I now have a clear plan for ongoing fitness without feeling overwhelmed.
As someone returning to sport after an injury, Melissa’s fitness assessment and tailored plan gave me confidence. The guidance on healthy lifestyle choices is easy to follow, and I’m moving better than I have in months.