Rosebud
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise counseling
Physical activity recommendations
Fitness assessments
Exercise program development
Miss Hollie Mcdonald is an Exercise Physiologist based in Rosebud, Victoria. She works at the Rosebud clinic at 90-100 Besgrove Street, Rosebud VIC 3939. Her exact degree title isn’t listed here, but she brings her practice as an Exercise Physiologist to help people improve their health and fitness. With this role, she focuses on how the body moves, how growth and recovery happen, and how to stay active in a safe way. Her work is about guiding individuals to use exercise to feel better, gain strength, and manage health conditions. Her clinic in Rosebud serves the local community along the Mornington Peninsula. This helps Australians in the area access professional advice close to home.
Hollie’s services include exercise counseling, physical activity recommendations, fitness assessments, and exercise program development. She works with clients to tailor plans that fit their goals and abilities. This can involve simple activity ideas for beginners and more structured plans for those with specific health targets. She helps people understand how to move well, reduce pain, and stay motivated. The goal is to create sustainable habits that fit daily life in Rosebud and nearby towns.
In her patient care approach, Hollie supports clients with clear explanations and practical steps. She uses friendly communication to make complex ideas easy to understand. She emphasizes safety, gradual progression, and listening to what clients need. She also values teamwork. Working with other health professionals and carers helps give well-rounded care. Hollie stays current with exercise science and health guidelines. She keeps learning so the advice she shares is up to date and reliable. This ongoing education helps her adapt programs as clients improve.
People who see Hollie can trust her professional approach. Her reputation comes from consistent, patient-focused care and practical results. Her expertise in exercise counseling and program development helps people in Rosebud and the broader Mornington Peninsula area move better, feel stronger, and live healthier lives. For those looking for local, evidence-based exercise guidance in Australia, Hollie Mcdonald offers a clear and supportive path to better health.
Booked in with Hollie in Rosebud after a long spell of niggling knee pain. Her exercise program felt tailored to my goals and her guidance on pacing and recovery was spot on. I’ve noticed real improvement already and I’m more confident hitting the gym from Besgrove Street.
As someone new to exercise, Hollie’s calm coaching made all the difference. She did a thorough fitness assessment and explained each exercise clearly. The home program she put together suits my busy life in the 3939 area and I’m loving the progress.
Great bloke and a top exercise physiologist. Hollie listened to my goals, adjusted the plan as I progressed, and kept me accountable. I’d happily recommend her to anyone in Rosebud looking to get active again.
I was a bit overwhelmed about starting exercise again after the lockdowns. Hollie helped with practical activity recommendations and a solid program that fits my lifestyle in Vic. I feel stronger and more motivated.
The fitness assessment was thorough and Hollie explained everything in plain terms. Her coaching on correct form and progression has reduced my aches and I’ve started to enjoy regular sessions at Besgrove Street.
Hollie really cares about her clients. She crafted an exercise plan that’s doable and progressive, with clear milestones. Highly recommend for anyone in Rosebud looking to boost fitness safely.
Excellent service all round. Hollie’s guidance on physical activity and personalised program development helped me stay consistent. If you’re near the 3939 postcode, she’s worth a call.