Life in Balance, Ringwood
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 7pm |
Tuesday | 9am – 7pm |
Wednesday | 9am – 7pm |
Thursday | 9am – 7pm |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Imelda Westworth is a Psychologist with a caring approach at Life in Balance, Ringwood. Her work is based at Suite 3, 50 New Street, Ringwood VIC 3134, Australia. While her exact degree and years of experience aren’t listed here, she brings a clear focus on helping people feel steadier and more in control. Her clinic, Life in Balance, is in the eastern suburbs near Melbourne, making it easy for local families and individuals in Ringwood and nearby areas to access support.
Imelda offers a range of services to suit different needs. She provides individual therapy sessions to help people work through thoughts, feelings, and daily challenges. She also offers couples therapy to improve communication and connection, and family therapy to support everyone in the home. Her practice includes cognitive behavioral therapy (CBT), which helps people change unhelpful patterns of thinking and behavior. Stress management counseling is another key service, helping clients cope with pressure from work, school, or personal life.
In her care model, Imelda focuses on clear, approachable guidance. She aims to create a safe space where clients can speak openly and feel heard. Her approach supports practical skills that people can use day by day. As a psychologist, she values ongoing learning and uses current research to inform her methods. This helps her stay aligned with best practices in mental health care.
Teamwork is a hallmark of her work style. She collaborates with other professionals at Life in Balance to tailor care to each person or family. She believes in a patient-friendly pace, respecting each person’s unique journey while offering steady support. Local clients in Ringwood, the eastern suburbs, and nearby Melbourne communities can expect respectful, confidential care designed to fit their busy lives.
Residents in Australia looking for trustworthy mental health support can feel confident with Imelda Westworth. Her clear communication, commitment to ongoing learning, and collaborative approach help build a solid reputation for quality care. Patients seeking experienced, accessible psychology services can rely on her to guide them toward steady, lasting improvements in well-being.
Booked a few CBT sessions with Imelda at Ringwood, and I’ve noticed real changes in how I handle stress day to day. It’s comfortable there in Suite 3, and Imelda keeps explanations simple and practical. Would happily recommend to friends in the eastern suburbs.
Seeking couples therapy was new for us, but Imelda made us feel at ease from the first session. We left with concrete tools to communicate better, and we’ve started noticing less tension at home in Ringwood. Very grateful for the support.
I’ve been doing weekly stress management coaching with Imelda. The sessions are clear, compassionate, and tailored to my life in the eastern suburbs. It’s helped my anxiety reduce noticeably.
Imelda’s approach to CBT is practical and patient. I appreciated how she explained strategies in plain English and gave me exercises I could actually keep up with. Highly recommend for anyone in Ringwood seeking real progress.
We brought our teenager to family therapy with Imelda and the difference has been meaningful. She balanced empathy with structure, and our home routines have become a lot calmer in the Ringwood area.
Stress felt overwhelming before I started sessions with Imelda. After a few weeks, I’m sleeping better and managing work pressures more effectively. The clinic in Suite 3 feels private and welcoming.
I’ve seen several psychologists over the years, but Imelda’s blend of CBT and practical coping strategies is the best fit I’ve found in the Melbourne East region. I’d definitely recommend her to anyone in Ringwood.