Health Triangle, Ringwood
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Stress management techniques
Anxiety coping strategies
Elly Rashidi, Psychologist, degree and years of experience not listed, works at Health Triangle in Ringwood, Victoria. She offers a range of therapy services, including individual therapy, couples therapy, and family therapy. Her clinic is located at Suite 26, Level 2, 50 New Street, Ringwood VIC 3134, Australia, and she can be reached by phone at 0391148770.
Elly speaks English, Farsi, and Persian, which can help if you or your family members prefer conversations in these languages. This makes her a good choice for people who want therapy in their first language or who are more comfortable expressing themselves in Persian.
In her practice, Elly focuses on stress management techniques and anxiety coping strategies as part of therapy. She designs sessions to help you understand what triggers your stress or anxiety and to learn practical steps to feel calmer and more in control. Her approach aims to be supportive and easy to follow, so you can practice new skills day by day.
The clinics in Ringwood aim to provide a calm and respectful space for you and your loved ones. Elly’s therapy sessions can be held for individuals, couples, or families, depending on what you need. This flexibility helps teams and households work through issues together or separately, based on what will help most.
Elly is committed to ongoing learning and stays informed about up-to-date methods in psychology. She believes in working as a team with her clients, listening carefully, and adjusting plans as needed. Collaboration with clients helps set realistic goals and builds a plan that fits your life in Ringwood and the wider Melbourne area.
People who have seen Elly describe her as reliable and caring, with a focus on practical steps you can take. Her approachable style makes it easier to start therapy and keep going, even when things feel tough. Her solid local presence in Ringwood and knowledge of the Australian healthcare environment help create trust and continuity in care.
With her professional approach and patient-friendly guidance, Elly Rashidi brings clear support for stress management and anxiety, whether you’re dealing with daily pressures, relationship challenges, or family dynamics. You can expect respectful care, clear explanations, and a plan that suits your life in Ringwood and the broader Victoria region.
I started seeing Elly in Ringwood for anxiety and stress management. Her approach is calm and practical, and the techniques she shared have helped me sleep better and feel more in control day to day. The clinic at Suite 26 is easy to get to from 3134 and the sessions always feel respectful and private.
Elly helped my partner and I with couples therapy. We left with better communication and a plan for tackling hiccups before they blow up. She also suggested some family therapy exercises that really brought our household together. Highly recommended if you’re in Ringwood or the eastern suburbs.
As someone juggling work stress and anxiety, Elly’s sessions have been a lifeline. The coping strategies are simple to implement and the English/Farsi options are a bonus for my family. The location in Ringwood is convenient, and I always feel heard.
I’m glad I chose Elly for individual therapy. She listens without judgment and offers practical steps for anxiety management. The environment at Level 2, 50 New Street feels safe and respectful, which makes it easier to open up.
Went to Elly for stress management and came away with clear strategies I can use at work and home. She explains things well and checked in on my progress between sessions. Ringwood has a good little healthcare hub, and Elly is a standout.
We did a few family therapy sessions with Elly and noticed small but meaningful changes in how we support each other. She’s patient, easy to talk to, and the whole process felt constructive rather than nagging. Great option if you’re in the eastern suburbs.
Elly provided excellent care for my anxiety coping journey. The sessions were well-structured, and I appreciated the emphasis on practical tools I could use immediately. The Ringwood location is convenient, and I’d recommend her to friends nearby.