Rhodes
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise planning and guidance
Physical fitness assessment
Nutritional advice for exercise
Stress management techniques
Health education on physical activity
Mr Brandon Liu is an Exercise Physiologist based in Rhodes, NSW. He uses exercise as a tool to improve overall health. His work helps people move better and feel stronger. The degree is not listed in his profile, but he brings expertise as an Exercise Physiologist. He has many years of experience helping clients with fitness and wellbeing. He works at the Rhodes clinic in New South Wales.
Mr Liu offers clear guidance for daily activity. He can plan an exercise routine that fits different fitness levels. He provides exercise planning and guidance to start or improve a program. He also offers physical fitness assessments to track progress. People can learn how their body responds to exercise. He gives practical advice that is easy to follow. He includes nutritional advice for exercise, so meals support workouts. He can share tips on what to eat before and after activity. He also teaches stress management techniques. These strategies help people stay motivated and avoid burnout. He gives health education on physical activity. This helps patients understand why movement matters for heart, muscles, and energy.
Location and access are important. The Rhodes clinic is located at 12 Rider Boulevard, Rhodes, NSW 2138. This makes it easy for residents of Sydney and nearby suburbs to reach services. People in inner Sydney, Ryde area, and surrounding regions can consider a visit. The focus is practical and local.
Patient care is at the centre of his approach. He encourages ongoing learning. He keeps up with the latest exercise science research and guidelines. He uses evidence-based methods to tailor plans. He works with each client to set realistic goals. He explains steps clearly and listens to concerns. This helps build trust and momentum. He values teamwork with other health professionals. He collaborates when a client needs more support, like nutrition or medical advice. He respects patient preferences and goals.
People choose Mr Brandon Liu for reliable guidance. His services cover exercise planning, fitness assessment, nutrition for activity, stress strategies, and education on staying active. He aims to help people move well, feel better, and enjoy life. The practical, patient-friendly approach helps many in Australia feel confident to start and continue an active lifestyle. His reputation as a responsive and supportive clinician grows through positive experiences and clear results. He brings professional expertise, practical steps, and a calm, supportive way to care.
Had a great session with Mr Liu in Rhodes. The exercise plan was clear and tailored to my busy work schedule. I’ve started the nutrition tips for exercise and already feel more energy by the afternoon. Highly recommend if you’re after practical guidance in NSW.
Grateful for the thorough health education on physical activity Mr Liu provided. He explained everything in plain terms and checked my form during the program. The stress management techniques have been a lifesaver during busy days in Rhodes.
Excellent exercise planning and a comprehensive fitness assessment. I appreciated the honest feedback and the actionable steps to improve my stamina. If you’re in NSW and want real results, give him a go.
Loved how practical the nutrition advice for exercise was. The plan fits my lifestyle here in Rhodes and the coaching style is supportive without being pushy. I’m already noticing better performance at the gym.
Very approachable and knowledgeable. The stress management techniques have helped me stay consistent with workouts. The 12 Rider Boulevard location is easy to get to, and the assessments gave me clear milestones.
I wasn’t sure what to expect, but the exercise planning has been spot on. The guidance on physical activity was practical, and the incremental goals stopped me from burning out. Recommend to anyone in NSW.
As a first-timer, I appreciated the structured approach from Mr Liu. The nutritional advice for exercise and the ongoing support kept me motivated. If you’re near Rhodes, this is worth checking out.