Longevity Exercise Physiology, Rhodes
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 6am – 7pm |
| Tuesday | 6am – 7pm |
| Wednesday | 6am – 7pm |
| Thursday | 6am – 7pm |
| Friday | 6am – 7pm |
| Saturday | 7am – 12pm |
Consultation Fee
Not specified

Exercise Physiologist

Exercise program development
Physical activity counseling
Fitness assessment
Health coaching
Nutrition guidance
Dr Izaac Hughes is an Exercise Physiologist based in Rhodes, NSW. He works at Longevity Exercise Physiology, Rhodes, located at Ground Level, 3 Rider Boulevard, Rhodes NSW 2138. His profile shows he helps people with exercise program development, physical activity counseling, fitness assessments, health coaching, and nutrition guidance. The exact degree and years of experience are not listed in the profile, but his role as an Exercise Physiologist reflects a focus on safe, evidence-based movement and health plans for clients in Australia.
Izaac serves residents around Sydney, including the Rhodes area, and uses clear, practical guidance to fit exercise into daily life. He can tailor programs for beginners and for those with specific goals such as improving fitness, body strength, balance, or weight management. He also offers nutrition guidance and lifestyle coaching to support long-term health.
At Longevity Exercise Physiology, Izaac provides a range of services. These include creating personalized exercise programs, conducting fitness and health assessments, and offering ongoing activity support and counseling. He focuses on helping people make consistent, realistic changes that suit their routines and medical needs.
His patient care style is friendly and supportive. He explains concepts in simple language and checks in regularly to track progress. He emphasizes safety, proper form, and gradual progression in exercise plans. He also encourages questions and aims to make clients comfortable and confident with their workouts.
Izaac values teamwork and collaboration with other health professionals. He works with clients to set clear goals and works toward them step by step. He keeps learning through current exercise science methods and applies the latest guidance to plans. He is dedicated to helping clients stay active and healthy, with a steady plan that fits their lives in Sydney and the wider Australian community.
Clients can reach him at 0412107857 and explore HICAPS payment options, making it easier to access care. His reputation as a trusted Exercise Physiologist with a local Sydney presence supports a sense of reliability and expertise for people seeking practical and effective health improvements.
