Longevity Exercise Physiology, Rhodes
Day | Time |
---|---|
Sunday | Closed |
Monday | 6am – 7pm |
Tuesday | 6am – 7pm |
Wednesday | 6am – 7pm |
Thursday | 6am – 7pm |
Friday | 6am – 7pm |
Saturday | 7am – 12pm |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise program development
Physical activity counseling
Fitness assessment
Health coaching
Nutrition guidance
Dr Izaac Hughes is an Exercise Physiologist based in Rhodes, NSW. He works at Longevity Exercise Physiology, Rhodes, located at Ground Level, 3 Rider Boulevard, Rhodes NSW 2138. His profile shows he helps people with exercise program development, physical activity counseling, fitness assessments, health coaching, and nutrition guidance. The exact degree and years of experience are not listed in the profile, but his role as an Exercise Physiologist reflects a focus on safe, evidence-based movement and health plans for clients in Australia.
Izaac serves residents around Sydney, including the Rhodes area, and uses clear, practical guidance to fit exercise into daily life. He can tailor programs for beginners and for those with specific goals such as improving fitness, body strength, balance, or weight management. He also offers nutrition guidance and lifestyle coaching to support long-term health.
At Longevity Exercise Physiology, Izaac provides a range of services. These include creating personalized exercise programs, conducting fitness and health assessments, and offering ongoing activity support and counseling. He focuses on helping people make consistent, realistic changes that suit their routines and medical needs.
His patient care style is friendly and supportive. He explains concepts in simple language and checks in regularly to track progress. He emphasizes safety, proper form, and gradual progression in exercise plans. He also encourages questions and aims to make clients comfortable and confident with their workouts.
Izaac values teamwork and collaboration with other health professionals. He works with clients to set clear goals and works toward them step by step. He keeps learning through current exercise science methods and applies the latest guidance to plans. He is dedicated to helping clients stay active and healthy, with a steady plan that fits their lives in Sydney and the wider Australian community.
Clients can reach him at 0412107857 and explore HICAPS payment options, making it easier to access care. His reputation as a trusted Exercise Physiologist with a local Sydney presence supports a sense of reliability and expertise for people seeking practical and effective health improvements.
Big cheers to Izaac in Rhodes. He put together a personalised exercise program that fits my busy schedule, plus practical nutrition tips I can actually stick to. The fitness assessments were thorough and I left feeling motivated to keep going.
Izaac explained everything in plain terms and helped me with physical activity counselling that suits my daily routine. The sessions at Ground Level, 3 Rider Boulevard, NSW feel welcoming and professional. Highly recommended in the Ryde area.
After a few weeks working with Izaac, my energy levels have improved and my targets are clear. The nutrition guidance and health coaching have made a real difference. Great service from a knowledgeable exercise physiologist in Rhodes.
Impressed with the personalised approach. Izaac developed an exercise program that matches my fitness level and goals, plus regular fitness assessments to track progress. I’m finally seeing steady gains.
Friendly and thorough. Izaac provided clear coaching on how to stay motivated and safely push my limits. The nutrition guidance was practical and easy to incorporate into my week in NSW.
Relieved to find someone who explains the why behind each exercise. The health coaching has boosted my commitment, and the exercise program is simple enough to follow while working full-time in Sydney.
Izaac is that rare mix of professional and approachable. The fitness assessments were insightful, and the ongoing activity guidance keeps me accountable. Would recommend to anyone in the Rhodes area.