Lilian Novoa

Lilian Novoa, Psychologist, degree not specified, years of experience not specified, works at Uplift Psychological Services in Redfern, NSW. She practices at Shop 4, 71-77 Regent Street, Redfern 2016, Australia. Lilian speaks English and Spanish and offers care in both languages. This helps many people feel understood in their own words. Her clinic is in Redfern, a part of Sydney, which makes it easy for local residents to access skilled mental health support.

Lilian focuses on a range of therapies that help with everyday stress and bigger life challenges. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and mindfulness exercises. People can come for private sessions or short programs to learn practical skills for thinking clearly and feeling calmer. The goal is to help patients navigate thoughts and feelings in a gentle, practical way.

In her approach, Lilian values clear communication and a warm, respectful atmosphere. She believes in listening carefully to each person’s story and needs. This helps her tailor care to what matters most to the patient. Her style supports people as they explore worries, habits, and patterns that affect mood and behavior. She can guide sessions in a simple, step-by-step way, making complex ideas easy to understand.

Her patient care emphasizes ongoing learning. She stays current with evidence-based methods and adapts techniques to fit modern life in Sydney and beyond. Lilian works well with families, individuals, and teams at Uplift Psychological Services. She values teamwork with other health professionals to create a plan that fits each person. This collaborative approach aims to build steady progress over time.

For patients in Redfern and surrounding areas, Lilian is a reliable choice for mental health support. Her bilingual abilities make therapy accessible to more people, and her practice is built on trust, respect, and a calm environment. With a focus on practical skills and compassionate care, she helps people feel more in control of their thoughts and emotions. Her reputation as a thoughtful psychologist comes from consistent, patient-centered care and a commitment to ethical, high-quality practice. In the end, patients find confidence in Lilian’s expertise and the supportive space she provides at Uplift Psychological Services.