Uplift Psychological Services, Redfern
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Dr. Alexis Lutherborrough is a psychologist. Degree: not specified. Years of experience: not specified. Workplace: Uplift Psychological Services, Redfern, Shop 4, 71-77 Regent Street, Redfern NSW 2016. He provides counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy. These services help people feel better, cope with tough thoughts, and improve daily life.
Alexis is based in Redfern, a suburb of Sydney in New South Wales. His clinic is in an easy-to-reach area on Regent Street. People nearby in inner Sydney neighborhoods can visit for help with many common concerns. The Redfern location makes it convenient for residents and visitors to access mental health support close to home.
In his practice, Alexis focuses on patient care. He uses a mix of evidence-based approaches to fit each person’s needs. Counseling sessions offer a safe space to talk through worries. Behavioral therapy helps with actions and habits. Stress management techniques support calmer days. Cognitive-behavioral therapy helps change negative thoughts to healthier thinking. The goal is to build skills that last, not just to feel better in the moment.
The approach is collaborative and supportive. Alexis values clear communication and listening carefully to each person. He works with clients to set realistic goals and create practical plans. Continuous learning is important to him. He keeps up with new ideas in psychology and mental health care. This helps him provide up-to-date care. He also works as part of a team at Uplift Psychological Services. Team members share ideas to improve care and coordinate with other health professionals when needed.
People trust Alexis because they see a consistent, respectful, and professional practice. His reputation reflects his commitment to helping clients feel understood and supported. If you are dealing with stress, worry, or difficult thoughts, his services are a practical option in Redfern and the Sydney area. You can call 0296981822 to learn more or book a session.
You can expect a thoughtful, patient-friendly experience that aims to build resilience and lasting well-being. Alexis Lutherborrough brings expertise to Redfern through caring sessions and proven therapies that fit modern life in Australia.
Booked a couple of CBT and stress management sessions with Dr Lutherborrough in Redfern. I felt understood from the first chat and walked away with practical strategies I could actually use every day. Highly recommend for anyone feeling overwhelmed.
As someone who’s tried a few counsellors, I appreciated the down-to-earth approach. The behavioral therapy exercises were simple but effective, and you can tell he genuinely cares about progress. Redfern is lucky to have him.
Relieved to finally find a psychologist who explains things clearly. The stress management techniques taught in our sessions have made a real difference during hectic weeks in NSW. Would recommend to mates around Surry Hills nearby.
I felt supported and listened to. The cognitive-behavioral therapy approach helped me challenge negative thoughts and reframe situations at work and home. Thanks to Alexis for the thoughtful sessions in Redfern.
Great experience. I was sceptical at first, but the counseling sessions gave me practical tools to manage anxiety. The clinic’s location in Regent Street is easy to get to from Inner West patches.
The psychologist explained things in plain language and stressed real-life applications. I’ve noticed steady improvements with the CBT homework and relaxation strategies.
I left my first appointment feeling hopeful. The focus on evidence-based methods like CBT and stress management techniques felt respectful and effective. I’ll be back for follow-ups in Redfern.