Randwick
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Develop personalized exercise plans
Provide guidance on proper workout techniques
Monitor progress and adjust exercise routines
Educate on the importance of physical activity
Assess fitness levels and set goals
Miss Cassie Coubrough is an Exercise Physiologist. Her degree and years of experience are not specified here, but she works at the Randwick clinic located at 7 Dutruc St, Randwick NSW 2031. This means she is easy to access for people living in Randwick and the surrounding suburbs in New South Wales. Her focus is on helping people be more active and healthier through personalised exercise programs.
In Randwick, Cassie develops personalized exercise plans. She also provides guidance on proper workout techniques so exercises are done safely and effectively. She monitors progress and adjusts exercise routines as needed. She educates her patients about the importance of physical activity. She also assesses fitness levels and sets realistic goals to support gradual improvement.
Location and services are designed to suit patients in the Randwick area, including nearby suburbs and residents who prefer a local, clinic-based approach. Her services are suitable for adults seeking to improve general fitness, endurance, strength, and daily activity levels. The careful assessment helps her tailor plans that fit individual abilities and needs.
Patient care style is clear and patient-friendly. She explains exercises in simple terms so anyone can understand. She focuses on safety and gradual progress, making exercises comfortable while challenging enough to create change. She provides practical tips on how to fit activity into everyday life and how to stay motivated between visits. She also helps patients learn how physical activity supports overall health, energy, and mood.
Cassie emphasises continuous learning. She stays up to date with new ideas in exercise science to offer fresh, effective strategies. She applies evidence-based methods and adjusts plans as new research becomes available. Teamwork is part of her approach. She collaborates with other health professionals in Randwick to coordinate care and support people on their journey to better fitness.
People trust Cassie for reliable care and clear guidance. Her growing reputation comes from consistent, patient-focused service in the Randwick area. Her expertise as an Exercise Physiologist helps patients achieve realistic goals and stay active for life. For those in Sydney’s eastern suburbs looking for local support in fitness and health, Cassie offers a steady, knowledgeable partner in their wellness journey.
Massive thanks to Miss Cassie in Randwick. She designed a personalised exercise plan that fits around my crazy work hours and knee rehab. I can finally tell if I’m training correctly, not just guessing. Highly recommend for anyone in the Randwick area looking to get back into consistent workouts.
Was feeling a bit lost after my physio’s program ended, but Cassie took the time to assess my fitness and set clear, achievable goals. The progress checks are spot on, and I’ve already gained strength in my calves for uni sport. Great bloke to chat with in Randwick.
Cassie helped me understand the right way to do a deadlift and correct squat form. She explained why each movement mattered and adjusted my plan as I improved. I feel more confident exercising on my own now, and the Randwick location is convenient for me living in Coogee.
I’ve been working with Cassie for a few months. She keeps my sessions varied and interesting while monitoring progress and tweaking the routine. If you’re in Randwick or nearby, she’ll tailor something really practical you’ll actually stick to.
Fantastic guidance on the importance of physical activity and how to stay motivated. Cassie’s explanations are easy to follow and she makes you feel supported every step of the way. A+ for anyone in Sydney’s eastern suburbs.
I came in with low energy and tight shoulders from desk work. Cassie assessed my fitness level, set realistic goals, and gave me a plan that I can actually do during lunch breaks. Raeburn Street, Randwick is a breeze to get to and I’m seeing real results.
Loved how Cassie focused on proper technique and progressive loads. She kept me motivated with regular progress updates and explained every adjustment. If you’re in Randwick or the eastern suburbs, this is the place to go.