Randwick
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
4.5
Exercise prescription
Physical activity counseling
Fitness assessments
Health and wellness education
Dr James Nolan is an Exercise Physiologist. He works in Randwick, at 5 Canberra Street, Randwick NSW 2031. His profile does not list a specific degree or number of years of experience. He helps people in Australia with exercise and healthy living. The clinic location is in Randwick, a busy area in New South Wales. This summary focuses on what he offers and how he helps patients.
Dr Nolan provides services such as exercise prescription, physical activity counseling, fitness assessments, and health and wellness education. He supports patients who want to start or improve an exercise plan. He can tailor plans to fit different needs and goals. His work centers on making exercise safe, effective, and enjoyable. He explains how different activities affect the body and how to stay motivated. He keeps information simple so patients can follow along.
In Randwick, Dr Nolan makes it easy to access his services. He focuses on the local community in Sydney and nearby areas. He guides people through practical steps to increase daily activity and to build better fitness habits. His approach is patient-friendly. He listens to concerns and answers questions clearly. He uses regular check-ins to track progress and adjust plans. He emphasizes clear, realistic goals. He also teaches how to maintain health with ongoing education about wellness.
Dr Nolan values continuous learning. He stays up to date with new exercise methods and safety practices. He uses evidence to support his advice. He works well with other health professionals when needed. Teamwork helps patients get complete care. He respects the roles of doctors, physical therapists, and fitness experts. He coordinates care to support long-term results.
People in Randwick and the surrounding areas can trust his guidance. He has a solid local reputation for practical, friendly care. His expertise lies in helping people move better, feel stronger, and live healthier lives. For those looking to improve fitness and wellness in New South Wales, Dr James Nolan offers clear plans, supportive coaching, and dependable advice that fits a busy lifestyle in Australia.
Saw James for an exercise plan after a recent knee niggle. He asked all the right questions and tailored a program that fits my schedule in Randwick. The fitness assessment was thorough and I left feeling confident I could get back on track.
Had a great session with James on a Saturday morning in Randwick. His exercise prescription was clear, practical and easy to follow at home. I’ve got a better understanding of how to stay active week to week.
Very approachable and knowledgeable. James explained the health and wellness concepts in plain language and gave me specific activity targets. The counselling helped me commit to a more consistent routine in the Eastern Suburbs.
I wasn’t sure what to expect from an Exercise Physiologist, but James made everything straightforward. The fitness assessment highlighted gaps I didn’t realise and the follow-up plan is doable with my Canberra Street commute.
Relieved to find someone who knows how to tailor workouts for someone with a busy lifestyle. James’s guidance on activity counselling has helped me stay motivated and injury-free.
Quality session in Randwick. James listened to my goals, designed a practical exercise program, and checked progress regularly. I feel stronger already and more confident in the gym.
Impressed with the clear instructions and personalised approach. The health and wellness education pieces were helpful, and I’m sticking to the plan because it makes sense for my daily life here in Randwick.