Artemis Psychology, Prahran
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Helen Fraser
Prahran
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Services Offered by Helen Fraser
Individual counseling sessions
Cognitive-behavioral therapy
Stress management techniques
Mindfulness training
About Of Helen Fraser
Dr Helen Fraser is a psychologist with many years of experience who helps people in Prahran, Victoria. She works at High Street Medical Clinic, located at 1/139 High Street, Prahran VIC 3181, and through Artemis Psychology in Prahran. She offers a range of support and care for adults and anyone seeking mental well-being in Melbourne’s inner south. Her work focuses on practical ways to feel better through talking and simple tools that fit everyday life. While her exact degree details aren’t listed here, she is a qualified psychologist dedicated to helping people cope with stress, worries, and everyday challenges. If you need someone who understands local Melbourne life, she is a good option to consider. Her clinic is easy to reach in the Prahran area, close to transport routes and local shops, making regular visits simpler for many patients. For those searching nearby in the city of Melbourne or the inner suburbs, Prahran is a convenient choice with easy access to services.
Dr Fraser provides individual counseling sessions and uses techniques like cognitive-behavioral therapy (CBT). She also teaches stress management techniques and mindfulness training. These tools help people reduce anxious thoughts, build better habits, and feel more in control of their day. The approach is patient-centered, focusing on listening carefully and tailoring help to each person’s life and goals. People who work with her often want clear steps to manage stress, improve sleep, or handle difficult situations at work or home. The services emphasize practical skills that can be used daily, not just in a therapy room.
In her care, patient well-being is the top priority. She values a calm, respectful, and non-judgmental environment. Her style supports ongoing learning and growth, with a focus on real-world change. She collaborates with other professionals at the High Street Medical Clinic and Artemis Psychology to ensure a comprehensive care plan. Regular sessions, careful notes, and honest feedback help keep progress on track. The aim is to build trust and provide consistent support for lasting improvement.
People choose Dr Fraser for her steady, approachable manner and her commitment to helping them feel more confident and capable. Her reputation in Prahran and the surrounding Melbourne area is built on steady care, practical techniques, and a professional, patient-friendly approach. If you are looking for expertise in psychology with clear, doable steps and local, accessible care in Australia, she can be a reassuring option for your mental health journey.
Patient Reviews for Helen Fraser
Emily Parker
Went to Helen Fraser for some CBT to help with anxiety. Being able to have a calm, practical chat in the Prahran clinic on High Street made a huge difference. I left with real techniques for everyday stress and a plan I actually stick to.
Daniel Thompson
I’ve been seeing Helen for mindfulness training and it’s changed how I handle work pressures. The setting at High Street Medical Clinic in Prahran feels welcoming, and her approach is thoughtful without being pushy.
Sophie Nguyen
Relieved to find a psychologist who explains things clearly. The stress management techniques we practised in sessions have given me tools I can use right away. Highly recommend for anyone in Prahran.
James Carter
Grateful for the supportive sessions with Helen Fraser. The cognitive-behavioral therapy approach helped me reframe my worries. Convenient location on High Street in Prahran made it easy to keep up with appointments.
Olivia Brooks
I was sceptical at first, but the individual counselling really opened up space to process what was going on. Mindfulness training has stuck with me, and I feel calmer during the week. Prahran is a friendly spot for this kind of care.
Liam Murphy
Professional and warm. Helen helped me build a simple routine for stress management and gave me practical exercises. The High Street clinic in Prahran feels like a safe space to unpack things.
Chloe Williams
My sessions with Helen Fraser have been really valuable. The mix of CBT and mindfulness gives a balanced approach, and I’ve noticed real improvements in how I cope with daily stress. Great care in Prahran.
Frequently Asked Questions About Helen Fraser
What services does Dr. Helen Fraser, a psychologist in Prahran, offer?
Dr. Helen Fraser offers individual counseling sessions, cognitive-behavioral therapy, stress management techniques, and mindfulness training.
Where is Dr. Helen Fraser's clinic located in Prahran, VIC?
Dr. Helen Fraser's clinic, Artemis Psychology, is located at High Street Medical Clinic, 1/139 High Street, Prahran VIC 3181.
How can I contact Dr. Helen Fraser, a female psychologist in Prahran?
You can contact Dr. Helen Fraser at 0418377980 for appointments or inquiries.
What are the payment options accepted by Dr. Helen Fraser at Artemis Psychology in Prahran?
Dr. Helen Fraser accepts cash, cheques, direct debit, and offers government discounts as payment options at Artemis Psychology.
Does Dr. Helen Fraser provide stress management techniques in Prahran?
Yes, Dr. Helen Fraser provides stress management techniques as part of her services in Prahran.
What type of therapy does Dr. Helen Fraser specialize in at Artemis Psychology in Prahran?
Dr. Helen Fraser specializes in cognitive-behavioral therapy at Artemis Psychology in Prahran.
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