Peaceful Mind Psychology, Armadale
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr Almaas Almaas is a Psychologist working at Peaceful Mind Psychology in Melbourne, with a focus on helping people feel calmer and more in control. Degree: not provided. Years of experience: not specified. Workplace: Peaceful Mind Psychology, Armadale (580 High Street, Prahran VIC 3181). She speaks English, Hindi, and Urdu to connect with diverse patients.
Dr Almaas offers a range of services to support mental health. She provides individual therapy sessions to help people explore thoughts and feelings in a private, safe space. She also runs couples therapy sessions to strengthen relationships. Family therapy sessions are available to address dynamics at home. Her approach includes Cognitive Behavioral Therapy (CBT) and practical stress management techniques.
Her practice is located in Prahran, on 580 High Street, near Armadale, in the Melbourne area of Victoria. This makes it convenient for people living in inner Melbourne suburbs or traveling from surrounding areas. Dr Almaas uses her multilingual skills to connect with patients who prefer English, Hindi, or Urdu, ensuring clear communication and comfort during sessions.
The patient care style at Peaceful Mind Psychology focuses on listening carefully, explaining thoughts in simple terms, and helping clients set achievable goals. Dr Almaas aims to create a calm and supportive environment where people feel understood. She emphasizes practical strategies that clients can use every day, not just in the therapy room.
Her commitment to care goes beyond weekly sessions. She stays engaged with each client’s progress and adapts techniques to fit changing needs. Collaboration with other professionals and a team-based approach helps patients receive well-rounded support. Dr Almaas believes that continual learning is key. She stays up to date with the latest approaches in psychology to offer effective care.
With a solid reputation in Melbourne, Dr Almaas is trusted for her respectful, empathetic, and professional manner. Patients feel heard and valued, knowing they have a knowledgeable guide for mental health. Her expertise in CBT and stress management helps many people find relief, build resilience, and improve everyday life.
I started seeing Almaas in Prahran for CBT to manage my anxiety, and I’ve noticed real changes over a few weeks. The sessions are calm, practical, and I left each appointment feeling a bit lighter. Highly grateful for the clear stress management tips she gave me.
Being able to talk openly in English with Almaas helped a lot. She’s professional and warm, and the CBT exercises she suggested for daily routine have made a big difference. I feel more in control and less overwhelmed.
I found Almaas through a friend in Melbourne and am glad I did. The individual therapy sessions in Prahran are focused and insightful, and the stress management techniques she teaches are practical for everyday life.
We did couples therapy with Almaas and it was a turning point for our relationship. She’s respectful of both perspectives and helped us communicate better with simple, actionable steps.
As someone who speaks Urdu at home, I really appreciated that Almaas offered a comfortable space where I could express myself freely. The family therapy approach helped my household understand each other more clearly.
Prahran was easy to get to, and the office feels welcoming. Almaas combines warmth with a clear plan for CBT and stress management. I left with strategies I could use immediately and felt more hopeful.
I was skeptical at first, but Almaas’ sessions in 580 High Street have been incredibly supportive. The mix of individual therapy and practical exercises helped me reduce daily stress and think more positively about the future.