Katherine Osborne Psychology, Picton
Day | Time |
---|---|
Sunday | Closed |
Monday | 3pm – 10pm |
Tuesday | 3pm – 10pm |
Wednesday | 3pm – 10pm |
Thursday | 3pm – 10pm |
Friday | 3pm – 10pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Katherine Osborne, Psychologist, works at Katherine Osborne Psychology with Telehealth options across Australia and in Picton, NSW 2571. Degree and exact years of experience are not specified in the profile, but she offers a wide range of psychology services. This makes her a flexible choice for many clients seeking support.
Katherine provides individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses cognitive-behavioral therapy (CBT) as a primary approach and also teaches stress management techniques. Her services are designed to help people cope with thoughts, feelings, and daily stress in a practical way.
The practice is open to clients all around Australia through Telehealth, with a local option in Picton, NSW 2571. This setup can help people who live far away or who prefer remote sessions for convenience and privacy. Payment is offered via Direct Debit, which can simplify the process for many families and individuals.
The care style focuses on clear communication, a supportive attitude, and practical strategies. Session formats suit individuals, couples, and families, allowing families to work together or individuals to focus on personal growth. Katherine emphasizes accessible care and makes it easier for clients to start and stay with therapy.
A key strength is continuous learning. While the profile doesn’t list specific certifications, the combination of individual, couples, and family work, along with CBT and stress techniques, shows a commitment to helping people improve their well-being. She also values teamwork, collaborating with clients in a respectful, non-judgmental way to plan goals and track progress.
For those in Australia seeking reliable mental health support, Katherine Osborne Psychology presents a professional option. The Telehealth and Picton services can fit different needs, from private individuals to families looking for coordinated care. Clients can feel safe reaching out for guidance on stress, relationship concerns, or everyday challenges. The practice’s clear focus on practical skills, compassionate care, and flexible delivery supports trust and consistent care, building a solid reputation for thoughtful, effective psychological support.
Local communities around Picton, NSW, and wider Australian regions can benefit from her approachable style, clear communication, and a steady commitment to helping people feel better and more capable in daily life.
Had my first telehealth session with Katherine from Picton and was surprised at how easy the tech and the conversation felt. She helped me understand my anxiety with practical CBT exercises and I left with a clear plan for the week. Highly recommending for anyone who wants real tools delivered with kindness.
Being able to access therapy Australia-wide has been a game changer. Katherine’s approach to stress management techniques is practical and relatable. I appreciate how she explains things in plain language and checks in on what works best for me during our sessions.
I booked a couples therapy session with Katherine and it’s the first time we’ve felt heard in ages. The space she creates, even over telehealth, helped us communicate more calmly. We’re not fixed, but we’re already making more positive moves together.
As a busy parent in NSW, I found family therapy sessions with Katherine incredibly insightful. The CBT techniques she shared are easy to practice at home with my kids, and I’ve noticed less shouting and more understanding in our daily routines.
Relief is an understatement. Katherine’s stress management techniques helped me stay grounded during a tough work period. The telehealth option means I can access real help without the Canberra drive. Thank you for making mental health doable.
I was a bit sceptical about online therapy, but Katherine’s warm, collaborative style put me at ease. We’ve done a few CBT exercises and I’m noticing slower, steadier progress. Would recommend to anyone in or around Picton NSW 2571 looking for genuine support.
Katherine’s approach feels balanced and respectful. Our family session helped align expectations and gave us practical steps to support each other. Telehealth made it easy to fit into our schedule here in Australia Wide.