Sage of Mind, Picton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Dr. Jack William Hudson is a psychologist based in Picton, NSW. He works at Sage of Mind, Picton, located at 4/81-83 Argyle Street, Picton NSW 2571. He offers individual therapy, couples therapy, and family therapy. He also uses cognitive-behavioral therapy (CBT) and teaches stress management techniques. His practice is about helping people feel better in their daily life.
Dr. Hudson is a male psychologist with a caring approach. He provides clear and friendly support for adults, couples, and families. People come to him for a wide range of issues, from personal worries to relationship challenges. His services are designed to be practical and easy to understand.
In his sessions, you can expect a calm, respectful environment. He listens carefully and works with you to set realistic goals. He explains ideas in simple terms and checks in on your progress. His goal is to help you manage stress and improve your thinking patterns with practical steps.
The location in Picton makes it convenient for people in the southern Sydney region. Being close to local shops and transport options helps make visits easier for busy families and workers. Dr. Hudson uses evidence-based methods like CBT to help you change negative thoughts and behaviors. He also offers strategies for stress reduction that you can use every day.
The middle part of care focuses on you. He pays attention to your personal experiences and feelings. He adapts his approach to fit your needs. He believes in a steady, patient pace. This helps you learn new skills without feeling overwhelmed. He supports you with practical exercises between sessions.
Teamwork is important in his practice. He often collaborates with families and other health professionals when needed. This helps ensure you receive comprehensive care. He values ongoing learning to stay current with new ideas in psychology. He attends trainings and uses updated techniques to help you better.
People in Picton and nearby areas can trust Dr. Hudson for reliable care. He has a good reputation for being professional, warm, and respectful. His experience in individual, couples, and family therapy shows his commitment to helping people. You can rely on his expertise to guide you toward calmer thoughts and clearer days.
If you want to talk to him, you can call 0246019255. He is available in the Sage of Mind clinic in Picton, ready to support you and your loved ones with a steady, caring approach.
Booked in after a rough few months and felt immediate relief after the first session with Dr Hudson in Picton. His CBT approaches helped me reframe a lot of anxious thoughts, and the stress techniques have genuinely stuck. Highly recommend for anyone dealing with workplace pressure.
My partner and I tried couples therapy with Dr Hudson and came away with practical tools we can actually use. The sessions were down-to-earth and respectful, and I appreciated that he also suggested family coping strategies for my kids. 10/10 for listener quality.
I felt seen and understood from the moment I walked into the Picton clinic. The individual therapy sessions helped me unpack some long-standing stress triggers and build a simple routine that’s actually working. Wouldn’t hesitate to recommend.
Dr Hudson explained CBT concepts in plain language and gave me practical exercises I could do at home. The stress management techniques have made a noticeable difference during hectic days at work in NSW. Great service and easy to talk to.
I was sceptical at first, but the family therapy sessions helped my household navigate conflict with more empathy. The environment in the Picton clinic felt safe and supportive, and I left with clearer communication strategies.
As a bloke from the Camden area, it can be hard to start talking about mental wellbeing. Dr Hudson made it plain and practical, with concrete tools for stress management that I actually use every week.
Excellent therapist who combines warmth with structure. The sessions have helped me manage anxiety and set realistic goals. I’d recommend Dr Hudson to anyone in the Picton region seeking supportive psychological care.