Picton Psychology, Picton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety treatment
Depression counseling
Dr. Lisa Arnold is a Clinical Psychologist, also listed as a Psychologist. Degree and years of experience are not stated in the profile, but she works as a psychologist in Australia. She is based at Picton Psychology, Unit 17, 150-158 Argyle Street, Picton, NSW 2571, a town in New South Wales not far from Sydney. Her clinic operates in Picton, making it easy for local residents to access care close to home. If you need to reach her, the number listed is 0448333866. This information helps patients in the Picton area know where to seek support when they need a psychologist who understands local life in NSW.
Dr. Arnold provides a range of therapy services. She uses Cognitive Behavioral Therapy (CBT) to help people change thoughts and behaviors. She also offers general therapy sessions for stress management, anxiety treatment, and depression counseling. These services can help people deal with everyday stress, worries, and mood changes in a calm and practical way. Her approach focuses on practical steps that patients can take to feel better and cope with life’s challenges. This makes therapy feel concrete and achievable for many people seeking help in the Picton area.
In her care, patients can expect a supportive and respectful environment. She aims to be clear and easy to understand, using simple language so that ideas and techniques are easy to follow. Her style emphasizes listening to each person’s unique experiences and working together on goals that fit their life in NSW. She values teaching practical skills that can be used at home, at work, or in school. Her emphasis on stress management and anxiety tools can be helpful for everyday living, especially for those balancing family life and responsibilities in the region around Picton.
Dr. Arnold is dedicated to ongoing learning. She keeps up with new ideas in psychology and therapy to better support her patients. She works with a team at Picton Psychology, which helps ensure that care is comprehensive and coordinated for each patient. The clinic’s local location in Picton supports collaborating with other health professionals in the area, creating a network of care for families and individuals in NSW.
For people seeking a trusted professional in the Picton area, Dr. Lisa Arnold offers clear guidance, practical strategies, and a patient-centered approach. Her focus on effective therapy, accessible services, and steady learning builds a solid reputation for expertise and reliable care in the local NSW community.
Visited Lisa Arnold for CBT and some stress management tips. I was feeling overwhelmed, but her practical approach and clear exercises helped me start sleeping better and managing my days. The clinic in Picton is easy to get to and the session felt private and supportive.
I’ve been seeing Lisa for anxiety and depression counseling. She listens without judging and gives realistic strategies I can actually use at work here in Picton. Noticed a real lift in mood after a few sessions.
Grateful for Lisa’s guidance with CBT. The exercises are simple but effective, and I’ve learned to catch anxious thoughts before they spiral. Location in Argyle Street is convenient and parking is fine.
Relieved to find a psychologist who explains things in plain language. Lisa’s stress management techniques have helped me handle daily pressures better. Highly recommend for anyone in the Picton area.
I started therapy with Lisa to work through depressive symptoms. Her approach feels warm and professional, and the sessions in Unit 17, Argyle Street, are easy to fit into a busy week. I leave feeling lighter.
Lisa is compassionate and practical. Her CBT strategies helped me restructure thinking patterns that were keeping me anxious. Great experience and I’ve seen real improvements since starting.
If you’re in the Picton area and needing help with stress or anxiety, Lisa is worth seeing. The therapy sessions feel personalised, and the techniques stay with you long after the session ends.