Sage of Mind, Picton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual therapy sessions
Couples counseling
Group therapy sessions
Stress management techniques
Jessica Anne Craik Cooper is a Clinical Psychologist practicing at Sage of Mind in Picton, NSW. She provides individual therapy sessions, couples counseling, group therapy sessions, and practical stress management techniques. Her work takes place at 4/81-83 Argyle Street, Picton 2571, Australia, where she helps people in the local community. As a female psychologist, she focuses on clear, friendly care that fits everyday life. Her services cover a wide range of needs, from one-on-one support to family and group settings.
Jessica’s practice is based in Picton, a town south-west of Sydney in New South Wales. This local location makes it easier for people in nearby suburbs and cities to access professional mental health care. The clinic emphasizes practical steps, easy-to-follow plans, and techniques that anyone can use in daily life.
In her sessions, Jessica uses evidence-based methods to guide individuals through stress, relationship concerns, and personal growth. She offers individual therapy to help with mood, worry, and life changes. Couples counseling supports better communication and stronger partnerships. Group therapy provides shared learning in a safe, confidential setting. The focus on stress management techniques helps people build calm routines, cope with daily pressures, and improve sleep and energy.
The care style at Sage of Mind centers on listening first, clear explanations, and practical activities. Jessica encourages questions and collaboration, so patients feel understood and involved in their treatment plan. She values continuous learning and keeps up with new research and approaches in psychology to offer up-to-date care. Teamwork with other professionals at the clinic helps coordinate support, referrals, and consistent care for patients who need it.
For people in Picton and the surrounding NSW area, Jessica’s work reflects a local, patient-friendly approach. Her aim is to build trust through steady, respectful care and clear results. Her growing reputation in the community shows her commitment to professional expertise and compassionate support. Patients can feel confident in her skills and in the focused attention they receive at Sage of Mind.
I booked a 6-week block with Dr Cooper after a stressful work period. The sessions up in Picton were easy to get to, and her approach to stress management techniques has genuinely helped me feel more in control. I left each session feeling calmer and more capable.
As someone new to couples counselling, I appreciated Jessica Cooper's calm, practical style. She helped my partner and I start communicating better and gave us tools we can actually use. Highly recommend for anyone in the Picton area.
I’ve attended a few group therapy sessions with Jessica in Picton, and they’ve been a safe space to share and learn. The group dynamics and exercises felt relevant, and I walked away with real strategies to manage my anxiety.
Finding a psychologist locally is a relief, especially in Picton. Jessica Cooper provides thoughtful individual therapy and practical tips for daily life. My stress levels have dropped, and I feel more resourced.
I was a bit hesitant at first, but Jessica’s warm and non-judgmental approach helped me open up about my worries. The stress management techniques she taught are simple to implement and really work.
Couldn’t fault the sessions in Picton. Jessica listened carefully, asked the right questions, and guided our family through some tough moments with clear steps. I’d recommend her for anyone needing solid psychological support.
I’ve seen Jessica for individual therapy a few times now, and the progress has been noticeable. Her clear plan for each session and practical exercises for daily life have helped me cope with stress far better.