Innerwise Clinical Psychology, Penshurst
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Helena Alexandrakis
Penshurst
Connect with Helena Alexandrakis
Quick Appointment for Helena Alexandrakis
OPD Timings of Helena Alexandrakis
Services Offered by Helena Alexandrakis
Therapy sessions
Counseling for mental health concerns
Behavioral therapy
Stress management techniques
About Of Helena Alexandrakis
Helena Alexandrakis is a Clinical Psychologist and Psychologist based at Innerwise Clinical Psychology, Penshurst, NSW 2222. She works in a clinic located at 5 Railway Parade, Penshurst, serving clients in the Sydney region. Her profile shows she speaks English and Greek, making her approachable for diverse patients in Australia. Her role focuses on therapy sessions, counseling for mental health concerns, behavioral therapy, and stress management techniques. While the exact degree and years of experience aren’t listed, Helena presents herself as a dedicated professional in mental health care, practicing with care and attention to each person’s needs. Her work address places her in the Penshurst area, a convenient spot for residents around Sydney who seek local psychological support.
Helena offers a range of services that cover common mental health concerns and everyday stress. Therapy sessions and counseling help people understand feelings, manage thoughts, and cope with life changes. Behavioral therapy can support new habits and healthier ways of thinking. Stress management techniques are useful for people dealing with work pressure, family dynamics, or anxiety. Her approach aims to be clear, practical, and supportive, so patients can feel safe to share and grow. She can tailor sessions to individual goals, whether someone is seeking short-term relief or long-term growth.
Local patients will find Helena easy to contact at the Penshurst clinic. She prioritizes a respectful and non-judgmental space, where patients can talk openly about worries and patterns that affect daily life. The care style emphasizes listening, empathy, and practical guidance. She welcomes questions and collaborates with people to build coping skills that fit real life. Her language skills in English and Greek help bridge cultural and language gaps, making therapy more accessible to a wider group of Australians.
Helena values continuous learning and staying up to date with evidence-based practices. She keeps her methods relevant by engaging with current research and training opportunities. Her team at Innerwise Clinical Psychology supports a cooperative environment, where clinicians share insights to improve patient care. This teamwork helps ensure that patients receive comprehensive support and a consistent plan across sessions.
Trust in Helena’s expertise comes from a respectful, patient-centered approach. Her local presence in Penshurst and the broader Sydney area offers a reliable option for people seeking mental health care. For families and individuals in NSW looking for experienced psychological support, Helena provides a steady, professional path toward better mental well-being.
Patient Reviews for Helena Alexandrakis
Rachael Brown
I recently started sessions with Helena in Penshurst and already feel a lot more equipped to handle daily stress. Her approach to stress management techniques is practical, and I appreciated her clear explanations during each therapy session.
Daniel Kim
Dr. Alexandrakis has a warm, calming presence. The counseling for my anxiety has helped me build healthier routines, and the behavioral therapy exercises she suggested fit well with my busy schedule in NSW.
Mia Papadopoulos
Being able to speak Greek during our sessions at 5 Railway Parade has made a big difference. Helena listens without judgment and gave me practical tools for managing everyday stress.
Jason Lee
I felt heard and understood from my first visit for mental health concerns. The therapy sessions are structured and supportive, and I’ve noticed improvements in my mood since starting.
Emily Carter
Highly recommend Helena for anyone dealing with anxious thoughts. The counseling and stress management techniques have become a go-to resource for me living in Penshurst and the broader Sydney area.
Sophia Bennett
My daughter and I found Helena's approach to be thoughtful and practical. The behavioral therapy elements were particularly helpful in building healthier habits at home.
Chris Ioannou
Friendly, professional, and easy to talk to. The sessions at 5 Railway Parade are convenient, and I appreciated the clear plan for tackling my concerns with effective techniques.
Natalie Stevens
Grateful for the supportive environment Helena creates. The combination of therapy sessions and stress management coaching has boosted my confidence and resilience.
Frequently Asked Questions About Helena Alexandrakis
What services does Dr. Helena Alexandrakis provide?
Dr. Helena Alexandrakis provides therapy sessions, counseling for mental health concerns, behavioral therapy, and stress management techniques.
Where is Dr. Helena Alexandrakis located?
Dr. Helena Alexandrakis is located at 5 Railway Parade, Penshurst NSW 2222.
What languages does Dr. Helena Alexandrakis speak?
Dr. Helena Alexandrakis speaks English and Greek.
How can I contact Dr. Helena Alexandrakis?
You can contact Dr. Helena Alexandrakis at 0410447089.
What is the specialty of Dr. Helena Alexandrakis?
Dr. Helena Alexandrakis is a clinical psychologist and psychologist.
Which clinic does Dr. Helena Alexandrakis practice at?
Dr. Helena Alexandrakis practices at Innerwise Clinical Psychology in Penshurst.
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