Innerwise Clinical Psychology, Penshurst
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
El Raj Mohamed is a Clinical Psychologist, also known as a Psychologist, working at Innerwise Clinical Psychology in Penshurst, NSW. She offers a range of support to help people feel better and cope with daily stress. Her clinic is located at 5 Railway Parade, Penshurst 2222, a well-known suburb near Sydney. Patients can access several services from El Raj, including counseling sessions, behavioral therapy, and cognitive-behavioral therapy (CBT). She also shares practical techniques for stress management and strategies to handle anxiety. These services are designed to be clear, patient-friendly, and suited to individual needs in the Australian setting. El Raj speaks English and Malay, which helps her connect with a diverse group of clients in and around Penshurst and the broader Sydney region. Her approach focuses on understanding each person’s situation and developing practical plans that are easy to follow. She aims to create a calm and supportive space where clients feel heard and respected. In her practice, she emphasizes direct, simple communication and practical tools that people can use every day. She helps clients set achievable goals, learn new coping skills, and practice behavioral strategies that can reduce worry and improve mood. Her services are designed to be accessible for adults and young adults who want clearer thinking and better control over stress and anxiety. El Raj values continuous learning and stays up-to-date with new research and methods in psychology. This commitment helps ensure that treatment plans are current and effective. She also works with other health professionals when needed, which supports a team-focused approach to care. By collaborating with a network of clinicians, she can coordinate care and offer comprehensive support for her clients. If you are looking for a compassionate and experienced psychologist in the Penshurst area, El Raj’s practice at Innerwise Clinical Psychology can be a good fit. Her clear explanations, practical techniques, and respectful approach help build trust and pave the way for lasting improvement. With a focus on patient comfort and evidence-based care, she aims to support you through challenges with confidence and expertise.
Took the time to listen and helped me understand my anxiety without making me feel judged. The CBT techniques I learned in sessions near Penshurst have made a real difference, and I’ve started sleeping better already.
Local and welcoming. El Raj is incredibly patient and explains strategies in plain terms. I’ve started using the stress management techniques at work in Sydney, and it’s helped me stay calm during busy days.
Appreciated that sessions could be in English or Malay. I felt understood from the first visit in Penshurst, and the Behavioral therapy approach gave me practical tools to handle anxiety.
Grateful for the compassionate care and clear plan El Raj provides. The CBT exercises have been a game changer for my anxious thoughts, and I’m noticing real progress in my daily life around Hurstville.
Relieved to find a psychologist who explains things well and tailors techniques to my needs. The stress management strategies are simple to implement, and I feel more grounded after each session in Penshurst.
Highly recommend El Raj for anyone dealing with anxiety. The counseling sessions are warm and practical, and I’ve learned CBT skills I can use anywhere in the Shire.
Very professional and supportive. The combination of counseling and behavioral therapy helped me build better routines, and I leave each appointment feeling more confident about managing stress.