Sports Physiotherapy & Work Rehabilitation Centre, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Muscle strengthening
Pain management techniques
Name: Stephanie Randall. Specialty: Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Sports Physiotherapy & Work Rehabilitation Centre, Penrith, located at 111 Lethbridge Street, Penrith NSW 2750. This is a patient-friendly overview of a dedicated physiotherapist working in Penrith, a major city in New South Wales, Australia. Stephanie Randall is a physiotherapist who helps people move better and feel less pain. Her work focuses on physical therapy exercises, joint mobilization, posture correction, muscle strengthening, and pain management techniques. These services aim to support people with sports injuries, recovery after surgery, and everyday aches. The clinic she is part of is the Sports Physiotherapy & Work Rehabilitation Centre in Penrith, making it easy for local residents to access care close to home. This care team understands the needs of active people in the Penrith area and nearby suburbs like St Marys, Glenmore Park, and Emu Plains. The practice location at 111 Lethbridge Street places Stephanie in a convenient area for patients traveling by car or bus in Western Sydney.
Location and access: Penrith is a well-known hub in western Sydney. Being in Penrith means easier appointments for families, workers, and students who live around the Blue Mountains region or travel through Penrith on work days. The clinic serves people who want guided exercise plans and hands-on therapy that fits their daily life.
Services: Stephanie offers physical therapy exercises to improve movement and strength. Joint mobilization can help with stiffness and pain. Posture correction helps people stand and sit with less strain. Muscle strengthening supports long-term resilience for daily tasks and sports. Pain management techniques can reduce discomfort without over-reliance on medications. These services are designed to be practical, safe, and effective for most ages.
Patient care style: She uses clear explanations and simple instructions. Her approach supports patients to understand their goals. She works with a plan that fits each person’s life, whether they are recovering from injury or managing ongoing pain. The focus is on practical steps, steady progress, and gentle encouragement.
Continuous learning and teamwork: The clinic emphasizes staying up to date with the latest evidence in physiotherapy. Stephanie collaborates with other health professionals in the Sports Physiotherapy & Work Rehabilitation Centre. This teamwork helps provide comprehensive care, from diagnosis to rehabilitation and return-to-activity plans. The staff share knowledge to improve outcomes and keep patients informed at every stage.
Ending: People in Penrith and the surrounding areas can feel confident in choosing Stephanie Randall for physiotherapy. Her local clinic has earned trust through consistent, patient-centered care. With a focus on movement, strength, and pain relief, she builds a strong reputation for expertise and compassionate service in western Sydney.
Horrible shoulder pain for weeks, but after a few sessions with Stephanie at Penrith, I can finally lift my toddler again. The exercises are clear, and she explains why we’re doing them. Highly recommend.
I’ve had back stiffness for ages and wasn’t sure physio would help. Stephanie’s approach with posture correction and targeted strengthening has made a world of difference. Great bloke and easy to chat with in Penrith.
Booked a few sessions for my knee after a running tweak. The joint mobilization and progressive exercises have reduced the pain dramatically. The whole team at 111 Lethbridge Street feels welcoming.
Grateful for Stephanie’s practical advice on pain management and posture. It wasn’t just quick fixes; she gave me a plan I could keep up at home. Highly recommend this local physio in Penrith.
Finally found a physio who listens. Stephanie tailored a strengthening routine that suits my busy schedule and low-impact needs. The sessions at Penrith are friendly and professional.
Relieved to get back to work after months of nagging hip pain. The combination of manual therapy and postural work really hit the spot. Thanks, Stephanie.
Penrith physio with a practical approach. I left every session with improved mobility and less tension. The muscle strengthening you laid out is paying off now.