Penrith Physiotherapy Sports Centre, Penrith
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Anna Cairns
Penrith
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Services Offered by Anna Cairns
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
About Of Anna Cairns
Anna Cairns is a Physiotherapist based at the Penrith Physiotherapy Sports Centre in Penrith, NSW. She works at 1/119-121 Lethbridge Street, Penrith 2750, in a clinic that focuses on helping people move better and feel less pain. Her profile describes her as a caring physiotherapist who uses a practical mix of physical therapy techniques to support recovery and everyday life. Her exact degree isn’t listed, but she is a specialised physiotherapist ready to help patients in Sydney’s western suburbs.
Anna offers a range of services that are easy to understand and suited for many people. She can guide patients through physical therapy exercises that improve strength, flexibility, and function. She uses joint mobilization to help stiff joints move more freely and soft tissue massage to reduce muscle tension. Posture correction is another key service, helping people stand and sit better to prevent pain. She can also support gait training, which helps with walking patterns after injury or surgery. These services are provided with a patient-friendly approach that fits into a busy life in Penrith and the wider NSW area.
The middle part of Anna’s work highlights a strong commitment to local care. The Penrith clinic emphasizes clear communication, hands-on treatment, and practical home programs so patients can continue their progress at home. Her care style focuses on making patients feel comfortable, involved, and informed about their treatment plan. She aims to help people recover faster and regain confidence in moving around Penrith, Nepean, and nearby communities. Anna stays up to date with the latest methods in physiotherapy, which supports the quality of care she provides. She often works as part of a team at the Penrith Physiotherapy Sports Centre, coordinating with colleagues to tailor care plans for each patient. This teamwork helps ensure comprehensive and consistent treatment for injuries and chronic pain.
People in the Penrith area can trust Anna to deliver thoughtful, effective care. The clinic’s reputation comes from a consistent focus on safety, progress, and compassionate support. Her expertise in physical therapy and movement health makes her a reliable choice for those needing rehabilitation or help to stay active. In Penrith and surrounding NSW suburbs, Anna Cairns is a clear option for those seeking a practical, patient-centered physiotherapist who values results, clear guidance, and ongoing learning.
Patient Reviews for Anna Cairns
Emma Carter
Had a great first session with Anna in Penrith. Her combination of soft tissue massage and targeted posture correction has made a real difference to my lower back pain. I can already feel better walking around Parramatta Road hawkers area after the session.
Daniel Nguyen
Chasing relief from knee pain, I found Anna’s gait training and joint mobilization incredibly helpful. She explained every exercise clearly and tailored the program to my daily errands around Penrith. Feeling more stable already.
Jess Smith
I’ve been back and forth with physio clinics in the Penrith area, but Anna’s approach is spot on. The posture correction tips fit perfectly with my desk setup at home in NSW. Highly recommend for anyone dealing with nagging neck and shoulder tension.
Michael Brown
After a rotator cuff issue, Anna's gentle soft tissue massage combined with precise joint mobilization has helped my recovery speed more than I expected. Friendly, thorough, and always happy to answer questions in Penrith.
Ava Patel
Loved how practical the sessions were. Anna gave me clear home exercises and worked on gait training so I could walk my dog around St Marys a bit more comfortably. The clinic at Lethbridge Street is easy to get to from Western Sydney.
Oliver Hayes
From the initial assessment to the final stretch, Anna’s physiotherapy sessions were exactly what I needed after a long layoff. The combination of joint mobilization and targeted exercises has improved my daily routine around Penrith.
Chloe Williams
I’ve seen noticeable progress in my posture and gait training. Anna explains things in plain language and adapts the program as you improve. If you’re in the Penrith area, she’s worth booking in with.
Frequently Asked Questions About Anna Cairns
What services does physiotherapist Anna Cairns offer in Penrith?
Anna Cairns offers a range of services including physical therapy exercises, joint mobilization, soft tissue massage, posture correction, and gait training at the Penrith Physiotherapy Sports Centre.
Where can I find physiotherapist Anna Cairns in Penrith?
You can find physiotherapist Anna Cairns at the Penrith Physiotherapy Sports Centre, located at 1/119-121 Lethbridge Street, Penrith NSW 2750.
How can I contact Anna Cairns, the physiotherapist in Penrith?
You can contact Anna Cairns at the Penrith Physiotherapy Sports Centre by calling 0247215567.
What type of therapy does Anna Cairns specialize in at her Penrith clinic?
Anna Cairns specializes in physiotherapy, offering treatments such as joint mobilization, soft tissue massage, and gait training at her clinic in Penrith.
Is Anna Cairns a female physiotherapist in Penrith?
Yes, Anna Cairns is a female physiotherapist practicing at the Penrith Physiotherapy Sports Centre.
What conditions can Anna Cairns help treat with physiotherapy in Penrith?
Anna Cairns can help treat various conditions through physiotherapy services like posture correction, joint mobilization, and soft tissue massage at her Penrith clinic.
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