Sports Physiotherapy & Work Rehabilitation Centre, Penrith
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Paula Peralta
Penrith
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Services Offered by Paula Peralta
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction techniques
About Of Paula Peralta
Paula Peralta is a Physiotherapist with a focus on physical therapy exercises, joint mobilization, soft tissue massage, and posture correction techniques. Her work is based at the Sports Physiotherapy & Work Rehabilitation Centre in Penrith, located at 111 Lethbridge Street, Penrith NSW 2750. While a specific degree and years of experience aren’t listed here, her role as a physiotherapist centers on helping patients move better and feel more comfortable in daily activities.
Paula’s clinic in Penrith offers hands-on therapy and personalized exercise programs. She uses physical therapy exercises to strengthen and restore movement, joint mobilization to improve joint function, soft tissue massage to relieve muscle tension, and posture correction techniques to support better alignment. These services are designed to help people recover from injuries, manage pain, and improve overall mobility. The Penrith location makes it convenient for people living in the greater Sydney region to access quality physiotherapy care close to home.
For patients, Paula’s care focuses on clear, practical steps. She explains exercises in a simple way and guides patients through movements that protect their joints while promoting healing. The clinic emphasizes a hands-on approach with careful attention to each person’s needs, so treatment plans feel doable and safe. Regular visits and consistent practice at home can help patients see steady progress and reach their rehabilitation goals.
The Sports Physiotherapy & Work Rehabilitation Centre in Penrith is a dedicated space for recovery and movement health. The team works to support people returning to work, sports, or daily activities, offering targeted therapies and friendly, supportive care. For booking and inquiries, you can contact the clinic at 0247215788.
Patients choosing Paula Peralta can expect a professional and patient-friendly physiotherapy experience in Penrith, NSW. Her focus on effective therapies and clear guidance helps build confidence in the recovery process and creates a sense of trust in the hands-on care she provides. This combination of services, location, and dedicated care helps establish a solid reputation for expertise in the local community.
Patient Reviews for Paula Peralta
Jessica Muir
Had ongoing shoulder stiffness and booked in with Paula at 111 Lethbridge Street. Her soft tissue massage and targeted exercises have me moving properly again. I liked how she explained each step and why it helps my posture. Definitely recommend for anyone in Penrith.
Daniel Chen
I'm training for a regional football comp and Paula's joint mobilization has made a real difference. Also appreciated her simple posture tips that fit into my workday. Great Perth?—no, Penrith—local physio who actually listens.
Alicia Romero
After a few months of lower back pain, Paula put me on a clear plan with physical therapy exercises. The sessions at Penrith are practical, and the massage helped loosen tight spots before I did the stretches at home. Highly recommend.
Thomas Kennedy
I saw Paula for a knee issue and was surprised how quickly the pain dropped after the postural correction techniques. Friendly, straight-talking and very thorough. Will be back if I need more help in Penrith.
Sophie Patel
Loved the personalised approach. Paula combined soft tissue massage with targeted exercises that actually suit my busy schedule as a student in the Penrith area. Feel stronger and more confident when I walk.
Luke Anderson
Paula’s sessions were exactly what I needed after an ITB injury. The joint mobilization techniques and clear home program helped me get back on my bike sooner than I expected. Great local physio in NSW.
Mia Saunders
I was sceptical at first, but Paula’s approach to posture correction and conservative physio exercises really works. The clinic in Penrith feels approachable and the turnover for appointments is smooth.
Frequently Asked Questions About Paula Peralta
What services does physiotherapist Paula Peralta offer in Penrith?
Paula Peralta offers a range of services including physical therapy exercises, joint mobilization, soft tissue massage, and posture correction techniques at the Sports Physiotherapy & Work Rehabilitation Centre in Penrith.
Where can I find physiotherapist Paula Peralta in Penrith?
You can find physiotherapist Paula Peralta at the Sports Physiotherapy & Work Rehabilitation Centre located at 111 Lethbridge Street, Penrith NSW 2750.
How can I contact Paula Peralta, the physiotherapist in Penrith?
You can contact Paula Peralta at the Sports Physiotherapy & Work Rehabilitation Centre by calling 0247215788.
What is the specialty of Paula Peralta in Penrith?
Paula Peralta specializes in physiotherapy, providing services such as physical therapy exercises, joint mobilization, and soft tissue massage at her clinic in Penrith.
Does Paula Peralta provide posture correction techniques in Penrith?
Yes, Paula Peralta offers posture correction techniques as part of her physiotherapy services at the Sports Physiotherapy & Work Rehabilitation Centre in Penrith.
What types of therapy can I expect from Paula Peralta in Penrith?
Patients can expect various therapies from Paula Peralta, including physical therapy exercises, joint mobilization, soft tissue massage, and posture correction techniques at her Penrith clinic.
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