Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Soft tissue massage
Posture correction
Gait training
Miss Nicola Elizabeth Crabb is a dedicated Physiotherapist based in Penrith, NSW. Degree: not listed. Years of experience: not listed. Workplace: Penrith clinic at 1/119 Lethbridge St, Penrith NSW 2750. She helps patients through careful physical therapy and movement plans that fit real life. This clear, patient-friendly approach makes it easier to understand what to do and why it helps. Working in Penrith puts her in a bustling area that many families and workers call home, and she knows the local needs of people around the suburbs of Penrith and the wider Sydney region. Her care focuses on practical steps to improve mobility and reduce pain, so people can move better every day.
Miss Crabb offers a range of services that are commonly requested by patients dealing with daily stiffness, injuries, or recovery after exercises. Her services include physical therapy exercises to strengthen and stretch key muscles, joint mobilization to improve how joints move, soft tissue massage to ease tension in muscles, posture correction to support the spine and reduce strain, and gait training to help walking become smoother and safer. These services are designed to be gentle, progressive, and tailored to each person.
In discussions with patients, she explains simple steps and demonstrates how to perform exercises correctly. Her goal is to empower people to take part in their own recovery. She takes a careful, supportive approach, listening to concerns and answering questions so that therapy feels doable and clear. This makes treatment feel more like a partnership, not a set of unsure directions. Miss Crabb also believes in continuous learning. She stays up-to-date with the latest evidence and techniques to deliver effective care. This commitment helps her provide current and practical advice that patients can trust.
Teamwork is a key part of her practice. She coordinates with other health professionals when needed to ensure comprehensive care. This collaborative approach helps to align therapy with overall health goals and makes sure treatment fits with a patient’s daily life.
Patients in Penrith and surrounding areas can trust Miss Crabb for a reliable, thoughtful approach to physiotherapy. Her reputation is built on clear communication, practical care, and a focus on real results. For anyone seeking a skilled physiotherapist in the Penrith area, her practice offers experienced guidance, patient-friendly care, and a steady path toward better movement and comfort.
Tried physio after a nasty ankle sprain and was honestly impressed. Nicola walked me through targeted exercises, explained each move clearly, and by week two I was back on my feet. The joint mobilization and gentle massage made a real difference. Highly recommend for anyone in Penrith dealing with sports injuries.
Very thorough physio session in Penrith. Nicola assessed my posture and gait, then tailored a plan with easy-to-follow exercises. The soft tissue work helped reduce pain fast, and I left feeling confident about the recovery. Would gladly come back.
Great experience at 1/119 Lethbridge St. Nicola listened to my concerns about lower back pain and integrated posture correction with gentle mobilization. After a few sessions I noticed a real improvement in my daily comfort and walking gait.
Nicola's approach is practical and friendly. She explained the rationale behind each exercise and showed me how to do them at home. The combination of soft tissue massage and gait training helped me get back into running sooner than I expected.
Relieved to find a physio who genuinely listens. In Penrith, Nicola helped correct my posture and introduced targeted stretches. The joint mobilization sessions were gentle but effective, and I feel steadier when I walk now.
My shoulder pain started to ease after a few sessions focusing on strength exercises and soft tissue work. Nicola explained everything clearly and adjusted the plan as I progressed. Definitely recommend for anyone in the Penrith area.
I was sceptical at first, but Nicola’s program for posture correction and gait training made a noticeable difference. Felt supported throughout and left with a clear home exercise routine. Very happy with the care in Penrith.