Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Miss Helen Shirley Leitch is a Physiotherapist based in Penrith, NSW. She runs physical therapy sessions and offers helpful exercise programs, pain management techniques, and joint mobilization. Her work takes place at Penrith, Suite 4, 36 Woodriff Street, Penrith NSW 2750, Australia. This simple profile helps patients understand what she does and where to find her care when they need it. Her specialty is physiotherapy, the field that helps people move better and feel less pain after injuries or illnesses. While the exact degree and years of experience aren’t listed here, she clearly focuses on practical, hands‑on care for people who want to improve their movement and comfort. If you are looking for a local physiotherapist in Penrith, she could be a good option to consider.
Helen Leitch offers a range of services designed to support different needs. Physical therapy sessions provide guided treatment from a qualified professional. She creates exercise programs that are easy to follow and tailored to the patient’s goals. Pain management techniques are included to help people cope with discomfort and regain daily functions. Joint mobilization can help loosen stiff joints and improve range of motion. These services can be useful for people recovering from injuries, dealing with chronic pain, or recovering after surgery. Because the clinic is in Penrith, residents and visitors in the western Sydney area will find it convenient to access her care.
In her practice, patients can expect a clear and friendly approach. She focuses on clear explanations, practical steps, and ongoing support. Her care style emphasizes patient comfort and safety, with attention to how each plan fits into daily life. She supports patients through each stage of their recovery, from initial assessment to progress checks. She also works well with other healthcare providers to make sure care stays coordinated. A strong commitment to learning helps her stay up to date with new techniques and evidence in physiotherapy. Collaboration with a team is part of her approach, ensuring patients receive comprehensive care.
People in Penrith and the surrounding areas can build trust in Helen Leitch. Her local presence, clear services, and focus on movement and pain relief reflect a solid reputation for practical, patient‑centered care. Her expertise in physical therapy, exercise planning, pain control, and joint work supports many people looking to improve mobility and quality of life in the Penrith region of New South Wales.
Booked a physio session with Miss Helen Leitch at Penrith and was pleasantly surprised by how thorough she was. We went through a tailored exercise program and she showed me a few pain-management tricks that actually helped my daily flare-ups. Location is handy in Penrith, and the digital reminders helped me stay on track.
Had issues with my shoulder after a gym incident in Penrith. Helen Leitch listened, explained what was happening, and gave me a clear plan of joint mobilization plus targeted exercises. After a couple of weeks I’m back to light training and feeling more confident.
Very welcoming and professional. The session at Suite 4 on Woodriff Street felt private and focused. Helen’s exercise program was easy to follow at home, and I appreciated the honest talk about what would and wouldn’t work for my knee pain.
Relieved to find a physio who explains things without jargon. Helen showed me practical pain management techniques and adjusted my program as I progressed. Penrith is lucky to have a physio who makes you feel supported.
I had ongoing back pain and wasn’t sure what to expect. Helen was patient, asked lots of questions, and designed a plan combining manual therapy with exercises. After a few sessions I noticed real improvements and better posture
Friendly, punctual, and highly knowledgeable. Helen guided me through a clear exercise program and I could tell she cared about my progress. Would recommend to anyone in the Penrith area dealing with joint stiffness.
Great experience at Woodriff Street. Helen took the time to demonstrate each move and I left with practical tools to manage my recovery. The sessions felt personalised and I’m already feeling less limited in daily tasks.
I was anxious about starting physio after an ankle sprain, but Helen made it straightforward. The combination of hands-on work and a simple home routine really helped me get back into walking around the Nepean area quicker than I expected.