Penrith Physiotherapy Sports Centre, Penrith
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobility assessments
Pain management techniques
Muscle strengthening exercises
Miss Annien Taljaard is a Physiotherapist. Her profile lists the degree and years of experience as not specified, and she works at the Penrith Physiotherapy Sports Centre in Penrith, NSW. This page invites patients to learn about a local physical health expert who offers practical care in Sydney’s western suburbs.
Intro: Miss Annien Taljaard, a Physiotherapist, provides hands-on help to people in Penrith and nearby areas. The workplace shown is the Penrith Physiotherapy Sports Centre, located at 1/119-121 Lethbridge Street, Penrith NSW 2750. While the profile does not state her degree or number of years in practice, patients can still gain confidence from seeing a dedicated physiotherapist in a well-known local clinic. The address places this clinic in the Penrith region, part of the broader Greater Sydney area, making it convenient for residents of Penrith, St Marys, and surrounding suburbs to access care.
Middle section: The services listed include physical therapy exercises, joint mobility assessments, pain management techniques, and muscle strengthening exercises. These offerings help people recover from injuries, improve how they move, and manage ongoing pain. The clinic places emphasis on clear, practical exercises that people can do at home or during sessions. The care approach is designed to be straightforward and supportive, helping patients understand what to do and why it matters. The location in Penrith makes it accessible for families and individuals living or working in western Sydney. The patient experience centers on getting back to daily activities, work, and sport with safe, guided exercise plans. For ongoing improvement, the clinic supports ongoing learning and uses proven methods to reduce pain and improve mobility. Teamwork is important at the Penrith Physiotherapy Sports Centre, where clinicians coordinate with others to provide coordinated care.
Ending: People can trust the clinic’s local reputation and expertise in physiotherapy. With a clear focus on practical physical therapy, mobility, pain relief, and strength work, Miss Taljaard aims to help patients regain confidence in movement. The Penrith centre is a reliable choice for those seeking effective, patient-friendly physiotherapy in the Penrith area and greater western Sydney.
After a shoulder flare-up, I booked in with Miss Taljaard in Penrith. Her joint mobility checks were thorough and she explained each exercise clearly. I left feeling confident about my rehab and already noticing days with less stiffness.
Went to see Miss Taljaard for ongoing back pain. The physiotherapy sessions included targeted strengthening and practical pain management tips I could do at home. Pain has eased and I’ve got a solid plan for the next few weeks.
Great local physio in Penrith. Miss Taljaard took time to assess my hip mobility and prescribed sensible strengthening exercises. Friendly, professional, and I felt truly looked after.
I’m grateful for how patient and clear Miss Taljaard was. The muscle strengthening program she handed me is doable and actually fits into my busy schedule in NSW. Highly recommended for anyone in the area.
Relieved to find a physio who explains the 'why' behind each exercise. The pain management techniques we covered have helped me manage flare-ups and stay on track with my rehab in Penrith.
From the initial mobility assessment to the final session, Miss Taljaard was professional and attentive. I appreciate how tailored the plan was to my needs and the practical chair-based exercises I can do at work.
Thanks to Miss Taljaard, my knee rehab is finally moving forward. The physical therapy exercises are clear, and I’m already noticing improvement in my range of motion after the last few visits in Penrith.