OnePointHealth, Penrith
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 7:30am – 6pm |
| Tuesday | 7:30am – 7:30pm |
| Wednesday | 7:30am – 7:30pm |
| Thursday | 7:30am – 8:30pm |
| Friday | 7am – 3:30pm |
| Saturday | 7:30am – 1:30pm |
Consultation Fee
Not specified
Physiotherapist
4.5
Jack Goodwin
Penrith
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Services Offered by Jack Goodwin
Physical therapy exercises
Joint mobilization
Soft tissue massage
Stretching techniques
About Of Jack Goodwin
Jack Goodwin is a Physiotherapist based in Penrith, New South Wales. He works at OnePointHealth, located at 510/536 High Street, Penrith NSW 2750. The profile does not list a degree or years of experience. Still, his focus is clear. He helps people move better and feel less pain through practical therapy. His work shows care and dedication in the Australian health system. A physiotherapist helps with muscles, joints, and movement. This makes daily tasks easier and can stop pain from getting worse. For people in Penrith and surrounding areas, Jack offers clear paths to recovery and better function. He uses exercises and hands-on techniques that people can do at home as part of their plan.
Jack Goodwin provides a range of services. These include physical therapy exercises to strengthen and stretch the body. Joint mobilization helps move stiff joints safely. Soft tissue massage supports muscle tension and better blood flow. Gentle stretching techniques help improve flexibility and reduce stiffness. His services are designed to fit individual needs, whether someone is an athlete, a busy worker, or a person recovering from an injury.
In his practice, patient care is about listening, explaining, and guiding. He explains why specific exercises or treatments are chosen. He also makes sure patients understand how to do routines at home. This makes therapy practical and easier to follow. Jack values ongoing learning. Even if his degree or years of experience are not listed, he stays up to date with current physical therapy ideas and techniques. He follows best practices to give safe, effective care.
Teamwork is important in his approach. He works with other health professionals when needed. This helps patients get a full picture of their health and a strong plan for recovery. The OnePointHealth clinic in Penrith is connected to the wider health community in New South Wales.
People in Penrith and nearby suburbs can trust Jack Goodwin for thoughtful, patient-friendly physiotherapy. His work at OnePointHealth shows a growing reputation for practical care, clear guidance, and steady improvement. For anyone looking for physiotherapy in the Penrith area, his services offer reliable expertise and a calm, supportive approach.
Patient Reviews for Jack Goodwin
Emma Turner
Booked in last minute after a niggling shoulder flare-up. Jack explained each exercise clearly and focused on gentle joint mobilisation. After a couple of sessions I could lift my toddler again without wincing. Highly recommend for anyone in Penrith needing real results.
Daniel Brooks
Great local physio in Penrith. The soft tissue massage helped loosen up the tight back muscles, and the stretching routine he gave me is doable at home. My posture feels heaps better and I’ve got more energy during the day.
Alicia Chen
After a knee issue from playing netball, Jack had a structured plan with targeted physical therapy exercises. The joint mobilisation sessions were reassuring and my knee feels stable again. Much appreciated, Penrith physio legend.
Liam Murphy
Relieved to find a physio who explains why things hurt. Jack laid out a clear path of exercises and soft tissue work. In a few weeks I’m back running local around the Penrith CBD. Really impressed with the care.
Sophie Patel
Staff are friendly and the space is calm. Jack prioritised my rehab for a shoulder strain with precise stretching techniques and gentle joint work. Felt listened to and left feeling hopeful about a full recovery.
Noah Williams
As someone juggling work and uni in Western Sydney, I appreciated the practical home program. The physio sessions focused on real-world moves and soft tissue massage that eased the tension from sitting breaks. Will be back if I need more help.
Chloe Martin
I was sceptical at first, but Jack’s approach worked. He combines stretching, targeted exercises, and hands-on mobilisation that made a noticeable difference to my chronic neck stiffness. A reliable local option in Penrith.
Frequently Asked Questions About Jack Goodwin
What services does Jack Goodwin, a physiotherapist in Penrith NSW, offer?
Jack Goodwin offers physical therapy exercises, joint mobilization, soft tissue massage, and stretching techniques.
Where is Jack Goodwin's physiotherapy clinic located in Penrith NSW?
Jack Goodwin's clinic, OnePointHealth, is located at 510/536 High Street, Penrith NSW 2750.
How can I contact Jack Goodwin, the physiotherapist in Penrith NSW?
You can contact Jack Goodwin at OnePointHealth in Penrith by calling 0247325188.
What are the benefits of joint mobilization offered by Jack Goodwin in Penrith NSW?
Joint mobilization by Jack Goodwin can help improve joint flexibility, reduce pain, and enhance mobility.
Does Jack Goodwin, a physiotherapist in Penrith NSW, provide soft tissue massage services?
Yes, Jack Goodwin offers soft tissue massage services to help with muscle relaxation and pain relief.
What can I expect from the stretching techniques provided by Jack Goodwin in Penrith NSW?
Jack Goodwin's stretching techniques can help improve flexibility, prevent injuries, and enhance overall physical performance.
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